163 four seed Recipes

spicy cheddar cheese straw dough, egg white, water, roasted , salted pumpkin seeds, roasted sunflower kernels, toasted sesame seeds, black sesame seeds

elbow macaroni, butter (the original recipe calls for 9 tbsp. - i like to use 8 tbsp of unsalted - or 1 stick. you probably could get by with even less if you are so inclined...), shredded muenster cheese, shredded cheddar cheese, shredded sharp cheddar cheese, shredded monterey jack cheese, feel free to up the cheese quotient. and invite me for dinner! ), half-and-half, cubed processed cheese food (don tsp be a velveeta snob like i was - this makes the sauce so darn cheesy/creamy. if you want to remain a v-snob, then go for cream cheese, but it won tsp be the same. but hey, it s your thang - do what you wanna do. heh.), eggs, beaten, salt, dry mustard, ground black pepper, any combination ), ground meat, browned (turkey, chicken, beef, pork), breakfast sausage such as jimmy dean regular or hot (browned and drained - 1 lb.), keilbasa or andouille (cut into chunks and browned in a wee bit of olive oil), fresh chorizo, casing removed, browned and broken up, onion, diced and sauteed until translucent, jalapeno peppers, seeded and chopped (for a milder taste, use poblano, or go crazy and use serranos or a habanero), crushed red pepper flake to taste, roasted red pepper, chopped, i have even added, artichoke hearts, drained and loosely chopped, cheesy note : another great cheese combo and 1 of my favorite spins is using shredded asiago, provolone, mozzarella and a sharp cheddar. delish, use a pepper jack cheese in the mix . or a smoked cheddar. i adore cheese and it all works for me and makes this recipe wonderful, comforting and lusciously decadent.

olive oil, sesame seeds, mustard seeds, turmeric, onion, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, head cabbage, chopped, salt and pepper

vegetable oil, onion, chopped, garlic, sliced, fresh ginger root, grated, cinnamon, bay leaves, brown sugar, coriander seeds, fenugreek seeds, whole cardamom pods, crushed red pepper flakes, whole black peppercorns, skinless, boneless chicken breast halves - diced, curry powder, water , or as needed, lemon juice, salt and pepper to taste, light cream

butter, eggs, ricotta cheese, vanilla, flour, baking powder, sugar, salt, lemon zest, poppy seed, powdered sugar (optional), strawberry syrup (optional)

fish , of the day whats in season, peanuts, cashews, almonds, pecans, sesame seeds, milk, egg, sesame oil, flour, dark beer, soy sauce, oyster sauce, white wine

black-eyed peas, drained, garbanzo beans, drained, kidney beans, drained, black beans, drained, garlic, minced, jalapeno pepper, stemmed and seeded, cilantro, vegetable oil, red wine vinegar, dijon mustard, sugar, ground cumin, salt

ground beef, onion, chopped, garlic cloves, minced, tomatoes, undrained, sliced mushrooms, drained, tomato paste, salt, dried oregano, dried basil, pepper, fennel seed, cottage cheese or 2 cups ricotta cheese, parmesan cheese, grated, mild cheddar cheese, shredded, part-skim mozzarella cheese, shredded & divided, eggs, lasagna noodle, cooked and drained

extra-virgin olive oil, garlic, israeli couscous, water, salt, lemon juice, freshly squeezed, freshly ground pepper, tender flat-leaf parsley leaves, lovage leaves or tender light-green celery leaves, mint leaves, chives, snipped, jalapeno, halved, seeded and thinly sliced crosswise, grape tomatoes, quartered, seedless cucumber, peeled and finely diced

ground beef, onion, chopped, garlic cloves, minced, tomatoes, undrained, sliced mushrooms, drained, tomato paste, salt, dried oregano, dried basil, pepper, fennel seed, cottage cheese, grated parmesan cheese, shredded mild cheddar cheese, shredded part-skim mozzarella cheese, divided, eggs, lasagna noodles, cooked and drained

ground turkey, chopped onion, chopped green pepper, stewed tomatoes, cut up, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, chili powder, ground cumin, salt, cayenne pepper

four-bean mix, drained, garlic clove, chili, tomatoes, roasted red pepper , no seeds, water

olive oil, ground sirloin or chuck, salt and freshly ground black pepper, spanish onion (1 1/2 lb), coarsely chopped, garlic cloves, minced, jalapeno chiles, seeded and minced, ancho chile powder, sweet paprika, tomato paste, two 28-oz cans peeled italian tomatoes, coarsely chopped and juices reserved, chicken or beef stock or canned low-sodium broth, two 19-oz cans kidney beans, drained and rinsed, chipotle chiles in adobo sauce, seeded and minced, dried oregano, cinnamon, coarsely chopped cilantro , for serving, sour cream , for serving

sesame oil, butter, chopped fresh garlic, green bell pepper, orange bell pepper, red bell pepper, yellow bell pepper , cut into 1/4-inch strips, onion , cut into 1/4-inch strips, chopped fresh rosemary (can substitute 1 tsp. dried rosemary), chopped fresh oregano leaves (can substitute 1/2 tsp. dried oregano), salt, pepper, crushed red pepper flakes, toasted sesame seeds

olive oil, yellow onions, chopped, red bell pepper, seeded and chopped, garlic cloves, hot chili peppers, chopped, fresh jalapeno peppers, seeded and diced, ground cumin, chili powder, great northern beans, rinsed and drained, black beans, rinsed and drained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, fat-free chicken broth, orange juice, crushed red pepper flakes, salt & freshly ground black pepper, cornbread mix, blue cheese, crumbled, olive oil, salt & freshly ground black pepper

italian plum tomatoes drained, red onion thinly sliced, coarsely chopped celery, green chilies drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, olive oil, red wine vinegar, mustard seeds, ground coriander, salt, freshly ground black pepper, chopped fresh cilantro

dried chile arbols, seeded, boiling water, chopped onion, water, chopped tomatillos (about 2), dried oregano, ground cumin, salt, garlic cloves, tomato sauce

peanut oil, onion, chopped, chili flakes, ground ginger, ground coriander, ground cumin, lamb, cubed, red capsicum, seeded and cubed, lamb stock cube or 1 beef stock cube, tomatoes, cut into wedges, canned chick-peas, drained, coriander, chopped to serve