67 four salad red Recipes

green leaf lettuce, red leaf lettuce, iceberg lettuce, baby spinach leaves (or any two of the four, romaine also works, but it s a little bitter), pineapple chunks, mandarin oranges, diced green onion, diced green bell pepper (and any color bell pepper), dried cranberries, chopped celery, sliced almonds (optional), cooked chicken, cut up , no seasonings (grilled or sauted)

frozen baby lima beans, frozen cut green beans, red kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, white vinegar, sugar, dijon mustard, vegetable oil, salt

roasted garlic, minced, red pepper, quartered, portabella mushroom, onion, sliced, zucchini, sliced into four long strips, olive oil, balsamic vinegar, garlic, minced, olive oil, balsamic vinegar, rosemary , stem discarded leaves chopped, cheese tortellini , cooked according to package directions cooled, provolone cheese, diced finely, black olives (optional), salt and pepper

romaine lettuce hearts, shredded, red onion, diced, roma tomatoes, chopped, black beans, rinsed and drained, four-cheese mexican blend cheese, whole kernel corn, drained, tortilla chips, broken and simply crushed between your hands, fresh cilantro leaves, fresh lime juice , usually about 4 limes, canola oil, sour cream, sugar, salt, pepper

refrigerated four-cheese cheese ravioli, refrigerated marinara sauce, ranch dressing, diced celery, diced cucumber, diced red onion, coarsely chopped fresh basil

wagon wheel macaroni, uncooked, black beans, rinsed, frozen corn, thawed, chopped red pepper, green onions, thinly sliced, kraft lite ranch dressing, taco seasoning mix, fresh lime juice, kraft mexican style four cheese blend, minced fresh cilantro

green beans (drained ), yellow wax beans (drained ), garbanzo beans (drained ), red kidney beans (drained ), straw mushrooms (or any kind of mushrooms, drained*), pickled beets (coarsely chopped, drained ), purple onion (chopped ), gherkins (chopped ), sugar (or to taste. i use a 1/4 cup.), cider vinegar, oil, salt and pepper (to taste)

egg yolks, lemons, whipping cream, seedless red grapes, marshmallows, pineapple tidbits, drained

chopped simple baked ham (about 8 oz), chopped green onions, lima beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, sugar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper

coarsely chopped cilantro, extra-virgin olive oil, grainy mustard, dijon mustard, red onion, thinly sliced, fresh lemon juice, grated lemon zest, four 4 3/8-oz cans sardines in oil, drained and coarsely chopped, celery ribs, peeled and cut into 1-inch matchsticks, salt and freshly ground pepper

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

lamb backstraps, olive oil, four-bean mix, drained, corn kernels, drained, red onion, thinly sliced, tomatoes, halved, snow-pea mixed sprouts, trimmed, balsamic vinegar, salt, pepper

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

fresh lemon juice, white-wine vinegar, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, grated peeled fresh gingerroot, ground cumin , or to taste, cayenne or dried hot red pepper flakes, or to taste, olive oil, four 19-oz cans chick-peas, rinsed and drained well, yellow bell peppers, chopped fine, scallions, sliced thin, chopped fresh coriander , or to taste

chicken breasts, boneless skinless, lemongrass and four peppercorn marinade, extra virgin olive oil, basmati rice, chicken broth (30% less sodium), frozen peas, chickpeas, rinsed and well drained, diced cucumber, red onions, finely diced, chopped fresh mint leaves, lemon juice

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

balsamic vinegar, olive oil, garlic clove, minced, grated orange zest, sugar, four 5- to 6-oz beef tenderloin steaks, salt and freshly ground pepper, poblano chiles, garlic cloves, lightly smashed, fresh orange juice, olive oil, balsamic vinegar, sugar, grated orange zest, ground cumin, salt and freshly ground pepper, navel oranges, fresh flat-leaf parsley (small sprigs), red onion, thinly sliced

whole wheat fusilli, four small zucchini , halved lengthwise (about 1 1/2 lb), fresh lemon juice, salt and freshly ground pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, anchovy fillets, very finely chopped, garlic cloves, minced, red bell pepper, thinly sliced, chopped basil