Dijon Four-Bean Salad Recipe

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Ingredients:

Serving

1 package (10 oz) frozen baby lima beans
1 package (9 oz) frozen cut green beans
2 cans (16 oz each) red kidney beans, rinsed and drained
1 can (15 oz) white kidney or cannellini beans, rinsed and drained
1/3 cup white vinegar
1/4 cup sugar
3 tbsp dijon mustard
2 tbsp vegetable oil
1/2 tsp salt

Directions:

Cook lima and green beans according to package directions; drain. Place in a large serving bowl; cool. Add kidney beans.
In a jar with a tight-fitting lid, combine the vinegar, sugar, mustard, oil and salt; shake well. Pour over beans and stir gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.28 Kcal (219 kJ)
Calories from fat	27.38 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	0.11mg	0%
Sodium	180.95mg	8%
Potassium	49.52mg	1%
Total Carbs	5.38g	2%
Sugars	3.01g	12%
Dietary Fiber	0.84g	3%
Protein	0.95g	2%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	9mg	1%

Amount Per 100 g
Calories	160.59 Kcal (672 kJ)
Calories from fat	84.1 Kcal
		% Daily Value*
Total Fat	9.34g	5%
Cholesterol	0.35mg	0%
Sodium	555.89mg	8%
Potassium	152.12mg	1%
Total Carbs	16.53g	2%
Sugars	9.26g	12%
Dietary Fiber	2.59g	3%
Protein	2.9g	2%
Vitamin C	1.3mg	1%
Iron	1.1mg	2%
Calcium	27.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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