140 four salad Recipes

light honey dijon salad dressing, salt, black pepper, dill, freshly chopped, scallion, finely sliced, all-bran bran flakes, crushed, boneless skinless chicken breast, uncooked (four 4 oz pieces)

head leaf lettuce , torn, fresh spinach , torn, sliced celery, sliced fresh mushrooms, hard-cooked eggs, sliced, peas, green bell pepper, chopped, green onions, sliced, sliced water chestnuts, drained, mayonnaise, sour cream, white sugar, shredded sharp cheddar cheese, crumbled cooked bacon

chicken breasts, four 4 oz. chicken breasts (grill right before serving), season both sides of chicken breasts with salt and black pepper. grill 3-4 minutes per side, garlic bread, butter (1/4 lb), salt, black pepper, garlic powder, melt butter in microwave and stir to combine seasonings., drizzle your favorite bread with garlic butter and bake at 350o until crispy and golden brown (approximately 4 minutes)., pasta, angel hair pasta (can cook and chill ahead of time), salt, boil pasta in 1/2 gallon of water with salt until al dente. drain and transfer to a bowl. if cooking, ahead of time , shock in an ice bath to cool, remove from water and toss with 2 tbsp. of salad oil., fresh tomato sauce, roma tomatoes, olive oil, salt, black pepper, minced garlic, fresh basil leaves, plain tomato sauce, balsamic glaze, balsamic vinegar, sugar

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

egg, beaten, lemon juice, butter, white sugar, pineapple chunks - drained with juice reserved, poppy seeds, heavy cream , whipped, mandarin orange segments, drained, fruit cocktail, drained, marshmallows, banana, sliced

beaten eggs, vinegar, sugar, butter, mandarin oranges, cut up (canned is fine, make sure to drain first), cream (or cool whip if you prefer), pineapple, cubed & drained, fruit cocktail, marshmallows (the colored ones are prettier), maraschino cherry

fruit cocktail, mandarin orange, pineapple chunks, flaked coconut, marshmallows, sour cream

crushed pineapple in juice, undrained, pitted white cherries, drained, mandarin oranges, drained, egg yolks, lightly beaten, sugar, white vinegar, butter, salt, marshmallows, whipping cream , whipped

chickpeas, green beans, wax beans, red kidney beans, red bell pepper (any colour can be used), red onion, peeled and thinly sliced, chopped fresh flat leaf parsley, red wine vinegar, balsamic vinegar, canola oil, granulated sugar (use less if desired), garlic, minced, worcestershire sauce, kosher salt, fresh ground black pepper

boneless skinless chicken breasts, kraft zesty italian salad dressing, chicken broth, red onion, chopped, broccoli florets, kraft shredded four cheese blend

frozen shelled edamame (green soybeans), sliced french haricots vert, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt

frozen shelled edamame (green soybeans), sliced haricots verts, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt

cut green beans, cut wax beans, dark red kidney beans, chickpeas (optional), red onion, sliced, sugar, red wine vinegar, vegetable oil, salt, pepper

water, apricot jam, red onion, vegetable oil, curry powder, four 1/2-inch-thick rib pork chops (about 1 lb total ), accompaniment if desired: apple and celery salad

olive oil, onion, diced small, red pepper, diced small, stalks celery, diced small, italian seasoning (or spagetti seasoning ), garlic cloves, minced (or a tbsp), four cheese pasta sauce (or homemade ), meatballs, cooked, gluten-free hamburger buns, iceberg lettuce , salad bag

cornmeal, salt, black pepper, caesar salad dressing (creamy ), lemon juice, salmon fillets (four 4 oz fillets, fresh or frozen )

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

bone-in beef short ribs, kosher salt and coarse black pepper, grapeseed or vegetable oil, carrots, chopped, ribs celery with leafy tops, chopped, onions, chopped, all-purpose flour, tomato paste, ruby port, beef stock, fresh thyme, fresh sage leaves, four 5 to 6-inch-long stems fresh rosemary, stems fresh marjoram or fresh oregano, head garlic , halved horizontally, handful fresh flat-leaf parsley, plus 3 tbsp chopped, for garnish, starchy potatoes, peeled and cubed (4 to 5 potatoes), heavy cream, unsalted butter, scant 1/4 tsp freshly grated nutmeg, pomegranate seeds, for garnish , optional, steamed green beans or green salad, for serving