77378 forget cans real bean Recipes

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

canned green beans (drained and liquid reserved), chopped onions, butter, melted, flour, salt and pepper, vinegar, sugar, sour cream, chopped parsley

canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped (5 oz), tomatillo , paper covering discarded and diced (3 oz), red onion, chopped (1.5 oz), lime juice, fresh cilantro, chopped, black pepper

canned black beans, rinsed and drained (3 15.5-oz. cans), rotel tomatoes & chilies (2 10-oz. cans), diced apple, curry powder, up to 3 tsp (preferably madras curry powder), orange marmalade, yogurt, orange marmalade, curry powder

canned cannellini beans, drained and rinsed, garlic cloves, chopped, chopped fresh rosemary, salt, fresh ground pepper, olive oil, lemon juice (or white wine vinegar), cayenne, spinach (may substitute greens of your choice)

canned fava beans, garlic clove, chopped fresh parsley, fat free feta cheese, salt and pepper

canned cannellini beans, drained and rinced, red curry paste, kaffir lime leaves, shredded, coriander leaves, green onions, sliced, salt and pepper, plain flour , for dusting, olive oil

canned cannellini beans, rinsed and drained, tahini, fresh lemon juice, salt, fresh ground pepper, olive oil

canned pinto beans, drained, onions, diced, garlic cloves, chili powder, low fat cottage cheese, salsa, salt and pepper

canned green beans, drained, sliced jalapeno pepper, olive oil, butter, garlic (optional)

canned red beans, well drained, horseradish (or more ), onion, grated, mayonnaise, sweet pickle relish, dry mustard, garlic clove, crushed, worcestershire sauce, salt and pepper

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

canned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips

canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced

canned black beans, rinsed and drained, egg whites, roasted garlic, chopped (jarred ), ground cumin, zucchini, shredded (1 1/3 cups), whole wheat breadcrumbs, plain , dried whole-grain, olive oil, divided, salsa, reduced-fat sour cream

cut green beans, drained, onions, chopped, mushrooms, chopped or sliced, olive oil, water, chicken bouillon cube

canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water