51 for chocolate shake free Recipes

low-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla

skim milk, fat free cream cheese, banana, peeled, chocolate malt powder, sweet n low

banana (reserve 1 inch angle slice for garnish), peanut butter, sugar-free vanilla ice cream, fat-free sugar-free chocolate syrup, low-fat milk, frangelico (optional) or 2 tbsp godiva original chocolate liqueur, optional for drinkers (optional), prepared whipped cream, peanut butter, peanuts, chocolate syrup

coffee , brewed at double strength, milk, splenda sugar substitute, sugar-free chocolate syrup, sugar-free vanilla ice cream, light cream (i used canned whipped cream), sugar-free chocolate syrup

cold coffee, milk , fat free, granulated sugar, fat free vanilla ice cream, fat free chocolate syrup

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

ice cubes, skim milk (more or less for desired thickness ), fat free strawberry ice cream, strawberries, banana, sugar-free chocolate syrup

cold coffee, milk , fat-free, equal sugar substitute (or splenda ), fat-free vanilla ice cream, light chocolate syrup

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

sugar-free vanilla ice cream, reduced-fat peanut butter, banana, chopped up, baileys irish cream, sugar-free chocolate syrup, low-fat mascarpone cheese, nonfat milk, ice cubes

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

water or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes

skim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping