29 foods bran Recipes

flour, sugar, baking powder, salt, all-bran cereal, nonfat milk, banana baby food, egg whites, blueberries

butter, white sugar, dark brown sugar , packed, honey, boiling water, raisins or 3 cups dates, pureed in food processor or 3 cups prunes, pureed in food processor. measure before processing, honey, vegetable oil, eggs, buttermilk, wheat bran, all-purpose flour, baking soda, salt

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

unbleached flour, sugar, oat bran, baking soda, allspice, salt (optional), baking powder, pureed carrots (use baby food ), egg substitute (equal to 2 eggs), unsweetened applesauce, raisins, vanilla

whole wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, carrot baby food (1 small jar) or 1/4 cup applesauce, vanilla extract, rolled oats, all-bran cereal (flakes ), raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

all-purpose flour, whole-wheat flour, bran (available at natural foods stores, specialty foods shops, and some supermarkets), double-acting baking powder, salt, cinnamon, unsalted butter, softened, sugar, eggs, vanilla, milk, raisins, chopped walnuts, coarsely grated zucchini

wheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

ground turkey, eggs or 2 egg yolks, beaten, carrot, pureed (baby food works well ), applesauce, wheat bran (unprocessed and natural) or 1/4 cup oat bran (unprocessed and natural), breadcrumbs, basil, garlic powder

oat bran, oat bran flour or 2 cups flour, baking powder, baking soda, salt, olive oil, brown sugar, prune baby food or 1/3 cup applesauce, vanilla, eggs, bananas, chopped dates or 1/2 nuts (or combo of the two)

white whole wheat flour, oat bran, all-bran cereal, low-fat milk, baby banana puree (baby food ), egg whites, stevia powder, baking powder, salt

all-bran cereal, all-purpose flour, sugar, baking soda, egg whites, lightly beaten, honey, prune baby food, molasses, buttermilk, raisins

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

ground beef, instant rice, cooked, all-bran cereal, vegetable oil, salt substitute

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)

oats, wheat germ, wheat bran, honey, ground cinnamon, pumpkin pie spice, ground nutmeg, ground allspice, pear baby food, wheat bran flakes cereal with raisins, crisp cross of corn and rice cereal, golden raisins, sunflower seeds, flaked coconut, chopped dates

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk