131898 foo rice s bean Recipes

uncooked long grain rice, boiling water, vegetable bouillon granules, chopped fresh marjoram or 1/2 tsp dried marjoram, onion, chopped, kidney beans, undrained, frozen lima beans, thawed and drained, shredded cheddar cheese

cooked rice, canned red kidney beans, drained, sliced green onions, chopped green chilies, drained, lowfat) cottage cheese, plain lowfat yogurt, light cheddar cheese

brown rice, black beans, light cheddar - light cheddars, peppers, sweet, red - raw, carrots, scallions, frozen peas

brown rice, refried beans , fat free, salsa, green, pepper jack cheese, avocado

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

rice, cooked, egg, salsa, divided, cheese, shredded, divided, chili powder, pinto beans

brown rice, uncooked, water, pace picante sauce, cheddar cheese, shredded, black beans, drained and rinsed, flour tortillas , burrito size

rice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt

boil-in-the-bag brown rice, black beans, reduced-sodium tamari soy sauce, olive oil

olive oil, bacon, diced, onion, chopped, red pepper, diced, garlic cloves, minced, red kidney beans, sazon goya (or other brand , found in international aisle), water, tomato paste, salt, cilantro, chopped, oregano, chopped or 1/2 tsp ground oregano, cooked rice (your recipe )

olive oil, water, onion, chopped, garlic cloves, minced, fresh mushrooms, sliced, green bell peppers, chopped, uncooked rice, kidney beans, undrained, whole canned tomatoes, undrained, lowfat mozzarella cheese, drops red pepper sauce (optional)

hamberger (leaner is better if you can), rice, shreded meduim chedder, s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)

black beans (i use s&w premium beans. they taste the best), avocado, chopped, garlic cloves, minced, mango, chopped, jalapeno pepper, chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, lime juice, cilantro, chopped

chili beans with chili gravy (15-oz), chopped onion (1 medium), quartered cherry tomatoes or salsa, quick-cooking brown rice, shredded cheddar cheese (2 oz), shredded lettuce, tostada shells, water, whole kernel corn, drained (8-oz)

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

grain rice, fresh corn kernels (from about 2 ears ), red wine vinegar, garlic clove, pressed, extra-virgin olive oil, pinto beans, rinsed, drained, halved cherry tomatoes, green onions, chopped, red bell pepper, chopped, chopped fresh oregano

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley