65938 flying biscuit fat muffins Recipes
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roll bob evans original flavor breakfast sausage (this is... and9 Moreroll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste15 min, 10 ingredients
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fat free cream cheese, splenda sugar substitute and12 Morefat free cream cheese, splenda sugar substitute, orange extract, light butter, softened, splenda brown sugar blend, egg, beaten, unsweetened orange juice concentrate, fat-free half-and-half, carrot, finely grated, flour, baking powder, ground nutmeg, cinnamon, pecans, chopped30 min, 14 ingredients
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fresh blueberries (wash & drain if fresh , thaw if frozen... and10 Morefresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries30 min, 11 ingredients
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Biscuits and Optional Gravyall-purpose flour, baking powder, salt, cream of tartar and7 Moreall-purpose flour, baking powder, salt, cream of tartar, sugar, shortening, low-fat milk, ground sausage , of choice, all-purpose flour, low-fat milk, salt and pepper50 min, 11 ingredients
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Ham & Cheese Biscuit Roll Upsbiscuits and2 Morebiscuits, deli ham (1 slice per two biscuits, wafer sliced ham), shredded cheese22 min, 3 ingredients
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Biscuits and Country Sausage Gravy (Diabetic Friendly)uncooked bulk turkey breakfast sausage, butter and6 Moreuncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)15 min, 8 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Fat Free Cheese Egg McMuffin (1)eggs, whole wheat english muffins, canadian bacon and1 Moreeggs, whole wheat english muffins, canadian bacon, fat free american cheese4 ingredients
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100 Plan -Fat Free Blueberry Muffinsfat free soymilk, applesauce, water and5 Morefat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )8 ingredients
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Fat Free Blueberry Bran Muffinswhole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients
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Phantom Rhubarb Muffins #2fat free sour cream, unsweetened applesauce and10 Morefat free sour cream, unsweetened applesauce, egg white, lightly beaten, flour, rhubarb, diced, brown sugar, baking soda, salt, brown sugar, toasted rolled oats, cinnamon, reduced fat margarine, melted45 min, 12 ingredients
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Fat Free Strawberry Muffin Topsflour, baking powder and5 Moreflour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract22 min, 7 ingredients
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