38 flu busting Recipes
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mixture of ground sirloin and ground chuck, water and7 Moremixture of ground sirloin and ground chuck, water, seasonings (i use some garlic salt , pepper and a maybe a bit of steak seasoning), onion, sliced in rings, bacon , fried crisp, real butter , and lots of it, for frying the onions (about 4 tbsp), hamburger buns , cut sides spread with more real butter15 min, 9 ingredients
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soup pot and19 Moresoup pot, chicken pieces - i used three leg quarters (legs and thighs), olive oil, stalks celery - diced (reserve 1 stalk), jalapenos - diced (or more ), sized onions - diced, carrots - diced (reserve 1 carrot), kosher salt, fresh cracked pepper, red pepper flakes, cayenne pepper, fresh rosemary, minced, cumin, whole cloves of allspice, bay leaves - fresh or dried, water, better than bouillon chicken flavored paste (optional), stalks of scallions - diced and added at the end into your serving bowls., dried noodles (optional & cooked separately near the end ), chopped fresh parsley or cilantro added at end or to the bowls when serving.2 hour , 20 ingredients
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Cholesterol Busting Muffins
eggs, butter (melted ), soymilk, sugar, whole wheat flour and8 Moreeggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)40 min, 13 ingredients -
Gut-Busting Smokehouse Burger
ground beef and10 Moreground beef, smoky barbecue sauce (your own or bottled ; i like uncle dougie s from barrington, il), tabasco chipotle pepper sauce, liquid smoke (or to taste), onion, thinly sliced, smoked gouda cheese or 1/4 lb cheddar cheese, preferably at room temperature (enough to have 2 tbsp. per burger), sliced smoked ham (enough for 3 or 4 thin slices per burger), olive oil, good sandwich buns (i like the ones dusted with cornmeal), more barbecue sauce, i like to use a little jack daniels hickory smoke mustard40 min, 11 ingredients -
She Will Bust You Down With This Buster Brown Dessert
oreo cookies, crushed, butter, melted, vanilla ice cream and4 Moreoreo cookies, crushed, butter, melted, vanilla ice cream, chocolate , fudge spread, peanuts, cool whip, chocolate cookie crumb30 min, 7 ingredients -
Warm Orange Spice Drink for Cold & Flu
fresh orange juice, water, raw honey and3 Morefresh orange juice, water, raw honey, fresh grated gingerroot or 1/2 tbsp a pinch powdered ginger, cinnamon6 min, 6 ingredients -
Warm Cough and Flu Remedy
water, lemon juice, freshly squeezed and6 Morewater, lemon juice, freshly squeezed, ginger, freshly grated, lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler), cinnamon , about 2-inches, honey, molasses40 min, 8 ingredients -
Hot & Sour Soup (For Colds & Flu)
sesame oil, chilies, chopped, chopped fresh ginger and10 Moresesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)10 min, 13 ingredients -
New England Soup Factory Flu Chaser Soup
garlic cloves, roasted, olive oil and15 Moregarlic cloves, roasted, olive oil, whole chicken , about 4-5 lbs, celery ribs, diced, spanish onion, peeled & diced, carrots, peeled & thickly sliced, bay leaves, ground cinnamon, cayenne pepper, dried mint, fresh ginger (optional), fresh lemon juice, lemon zest, kosher salt, chicken stock (plus additional, if needed), fresh basil, chopped, rice, cooked (white or jasmine)4 hour , 17 ingredients -
Fire Cider (Cold, Flu and Sore Muscles)
organic apple cider vinegar, horseradish, grated and4 Moreorganic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper1440 hour , 6 ingredients -
Bird Flu Curry Powder
dried red chilies, cinnamon stick, coriander seed and5 Moredried red chilies, cinnamon stick, coriander seed, fennel seed, szechuan peppercorns, grated nutmeg, grated star anise, ground turmeric20 min, 9 ingredients
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