491 flour tofu Recipes

firm tofu (read *note), eggs, beaten, unbleached flour, olive oil, grated parmesan cheese (i add a little bit of asiago, too), yellow onions, thinly sliced, seasoned spaghetti sauce or 2 cups seasoned pasta sauce, your choice, water, cracked black pepper , to taste, fresh basil, for garnish (fresh only !)

extra firm tofu, salt and pepper, flour (for coating ), olive oil, garlic, margarine, soy sauce, white wine, sugar, green onion, finely minced

all-purpose flour, ground almonds, brown sugar, divided, butter, tofu, vegetable oil, orange juice, chocolate liqueur, unsweetened cocoa powder, almond extract

silken tofu, sugar, flour, cocoa powder, baking powder, baking soda, salt, vanilla extract, water

silken tofu, undrained, safflower oil, salt, turbinado sugar, cocoa powder, instant decaffeinated coffee powder, vanilla extract, whole wheat flour

butter, sliced onion, stalk celery, thinly sliced, garlic, minced, extra-firm tofu, cubed, cubed red potatoes, oregano, salt and ground black pepper to taste, all-purpose flour, milk, vegetable broth, frozen mixed vegetables, pastry for double-crust pie

tofu, crushed (about 8cmx8cmx8cm), pork, minced, egg white, salt, pepper, stalks spring onions, diced (optional), soy sauce, cornflour or 1 tsp flour, sugar, sesame oil (or other vegetable oil), pepper

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

flour, salt, pepper, olive oil, tofu, drained and cut into 1-inch cubes, carrots, scraped and sliced, potatoes, cleaned and cut into 1-inch cubes, onions, quartered, green pepper, chopped, garlic cloves, cut fine, bay leaves, dried thyme, water, tomato paste, frozen peas, vegetable bouillon cubes

firm tofu, mashed, almond butter (or other nut butter), diced dates, diced raisins, turmeric, white miso, drop honey or 1 drop maple syrup or 1 drop molasses, flour, canola oil

firm tofu, drained, organic cornmeal or 2/3 cup white flour, sliced almonds, sweet paprika, dried kelp granules or 2 tsp kelp powder, salt, onion powder, garlic powder, dill weed, fresh ground black pepper , to taste, unsweetened soymilk, lemon, olive oil

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

water, chicken bouillon, garlic clove, minched, paprika, salt, soft tofu, mashed, dry whole wheat bread crumbs, rolled oats, chopped walnuts, onion, chopped, gluten flour

tofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil

tofu, drained, flour, italian dressing, breadcrumbs, canola oil

tofu (paneer), low-fat plain yogurt, beaten, whole wheat flour, honey, salt

rice flour, walnut oil, rolled oats, water, dates, lemon juice, apple juice, grated lemon rind , to taste, water, tofu (preferably soft or silken)

whole wheat flour, oatmeal, soft tofu, eggs, oil, honey, cinnamon, salt, baking powder, baking soda