12544 flour and fat Recipes

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

flour, splenda sugar substitute, salt, cinnamon, shortening, flour, cold water, fat-free margarine, apples , pared, cored, and sliced

flour, flour, baking powder, cinnamon, salt, baking soda, nutmeg, sugar, dark brown sugar, applesauce, oil, plain nonfat yogurt, vanilla, egg whites, egg, shredded carrots, tub-style light cream cheese or 2/3 cup fat free cream cheese, vanilla, powdered sugar, chopped walnuts

flour, baking powder, salt, applesauce, cold low-fat buttermilk or 1/2-2/3 cup skim milk

skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar

flour, baking powder, salt, dutch-processed cocoa powder, bittersweet chocolate, butter, low-fat sour cream, sugar, vanilla, egg, egg white, hersheys chocolate syrup

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)

flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper

flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries

flour, low-fat milk (1%), ground nutmeg, parmesan cheese, grated, egg substitute, butter

flour, butter, cheddar cheese, reduced fat, skim milk, salt, pepper

flour, sugar, baking soda, molly mcbutter, light corn syrup, applesauce, fat-free liquid egg product, ripe bananas, vanilla

flour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)

fat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling