12544 flour and fat Recipes

  • Easy Low Fat Chicken Enchilada Casserole
    flour tortillas, cooked chicken, drained and
    6 More
    flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa
    50 min, 8 ingredients
  • Awesome and Easy Chicken Enchiladas (Reduced Fat)
    flour tortillas (or 12 small) and
    6 More
    flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies
    25 min, 7 ingredients
  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • The Best Low-Fat Apple Pie
    flour, splenda sugar substitute, salt, cinnamon and
    5 More
    flour, splenda sugar substitute, salt, cinnamon, shortening, flour, cold water, fat-free margarine, apples , pared, cored, and sliced
    1 hour 15 min, 9 ingredients
  • Low-Fat Carrot Cake With Cream Cheese Frosting
    flour, flour, baking powder, cinnamon, salt, baking soda and
    14 More
    flour, flour, baking powder, cinnamon, salt, baking soda, nutmeg, sugar, dark brown sugar, applesauce, oil, plain nonfat yogurt, vanilla, egg whites, egg, shredded carrots, tub-style light cream cheese or 2/3 cup fat free cream cheese, vanilla, powdered sugar, chopped walnuts
    55 min, 20 ingredients
  • No Fat Biscuits
    flour, baking powder, salt, applesauce and
    1 More
    flour, baking powder, salt, applesauce, cold low-fat buttermilk or 1/2-2/3 cup skim milk
    15 min, 5 ingredients
  • Fat-Free Cheesecake
    skim milk, egg beaters, lemon juice, vanilla, salt, flour and
    3 More
    skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar
    9 ingredients
  • Yummy Low Fat Brownies
    flour, baking powder, salt, dutch-processed cocoa powder and
    8 More
    flour, baking powder, salt, dutch-processed cocoa powder, bittersweet chocolate, butter, low-fat sour cream, sugar, vanilla, egg, egg white, hersheys chocolate syrup
    40 min, 12 ingredients
  • Easy Low Fat Cornbread
    flour, cornmeal, sugar, baking powder, baking soda, salt and
    2 More
    flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg
    30 min, 8 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Ultra Low Fat Old Fashioned Chicken & Dumplings Ultra Low Fat Old Fashioned Chicken & Dumplings
    flour, egg whites, fat cottage cheese, water, salt and
    9 More
    flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper
    1 hour 30 min, 14 ingredients
  • Low Fat Blueberry Muffins With Yogurt Low Fat Blueberry Muffins With Yogurt
    flour, whole wheat flour, wheat bran, white sugar and
    9 More
    flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries
    35 min, 13 ingredients
  • Low-Fat White Sauce Low-Fat White Sauce
    flour, low-fat milk (1%), ground nutmeg and
    3 More
    flour, low-fat milk (1%), ground nutmeg, parmesan cheese, grated, egg substitute, butter
    15 min, 6 ingredients
  • Cheese Sauce Low-Fat Cheese Sauce Low-Fat
    flour, butter, cheddar cheese, reduced fat, skim milk and
    2 More
    flour, butter, cheddar cheese, reduced fat, skim milk, salt, pepper
    6 ingredients
  • Low Fat Banana Bread Low Fat Banana Bread
    flour, sugar, baking soda, molly mcbutter and
    5 More
    flour, sugar, baking soda, molly mcbutter, light corn syrup, applesauce, fat-free liquid egg product, ripe bananas, vanilla
    1 hour , 9 ingredients
  • Choco-Low Fat Muffins Choco-Low Fat Muffins
    flour, granulated sugar, cocoa, baking powder, baking soda and
    5 More
    flour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)
    30 min, 10 ingredients
  • Low-Fat Cherry Cobbler Low-Fat Cherry Cobbler
    fat-free vanilla yogurt, sugar, egg whites and
    3 More
    fat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling
    50 min, 6 ingredients




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