18012 flounder stuffed lite Recipes
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frozen spinach, thawed and completely drained and14 Morefrozen spinach, thawed and completely drained, lump crab meat (costco has it and it never has any shells for $13), panko bread crumbs, jalapenos, seeded and chopped, garlic, chopped, mayo (i used hellman s w/ olive oil), egg, paprika and basil to taste, if you are a salt person , add salt (i never do), brie, sauce, olive oil mayo, lite sour cream, chopped marinated artichoke hearts, chopped garlic10 min, 15 ingredients
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scallion, thinly sliced and10 Morescallion, thinly sliced, coarsely chopped cilantro, plus small sprigs for garnish, fresh lime juice, reduced-sodium soy sauce, unseasoned rice vinegar, minced peeled ginger, vegetable oil, divided, kosher salt and freshly ground black pepper, baby bok choy (2-3 bunches), cut in half lengthwise, sake or dry white wine, flounder or other delicate white fish (up to 1/2 thick)25 min, 11 ingredients
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olive oil, onion, finely chopped and13 Moreolive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine15 ingredients
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Roast Turkey Breast With Herb Stuffingwhole boned turkey breast, fresh parsley, chopped and9 Morewhole boned turkey breast, fresh parsley, chopped, dried thyme leaves, morton lite salt, fresh ground pepper, fat free mozzarella cheese, grated, lean ham, chopped, white wine, cornstarch, water, chicken bouillon granule1 hour 40 min, 11 ingredients
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Croatian Stuffed Mushrooms In Cream Saucecroatian stuffed mushrooms with sauce, mushrooms and21 Morecroatian stuffed mushrooms with sauce, mushrooms, olive oil, ground lamb, minced garlic, parsley flakes or 3 tsp. minced parsley, onion, chopped, salt, sugar or equivalent sweetener as needed., sauce, olive oil, butter, chopped onion, minced garlic, flour, minced parsley or 2 tsp. parsley flakes, salt, black pepper, dry mustard, lemon juice, white wine, lite sour cream, sugar or sweetener to taste25 min, 23 ingredients
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Tofu-Cheese Stuffed Manicottimanicotti shells, uncooked and9 Moremanicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)1 hour , 10 ingredients
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Texas Smoked Flounderwhole flounder, lemon, halved and4 Morewhole flounder, lemon, halved, ground black pepper to taste, chopped fresh dill, olive oil, wood chips, soaked40 min, 6 ingredients
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Broiled Flounder with Warm Orange Glazecooked flounder fillets, net from 24 oz raw, thawed, if f... and7 Morecooked flounder fillets, net from 24 oz raw, thawed, if frozen, butter or margarine, melted, seasoned) salt, orange marmalade, fresh orange juice, grated fresh ginger root, hot pepper sauce, navel oranges, sectioned8 ingredients
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Food Networks Orange Shallot Sauce Flounderflour, flounder, olive oil, shallot, white wine and3 Moreflour, flounder, olive oil, shallot, white wine, dijon mustard, butter, orange juice8 ingredients
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Parchment-Baked Tilapia (Not Flounder)ginger, garlic, green onions, cayenne pepper, cilantro and5 Moreginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder10 ingredients
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Lemon Herb Flounder with Zucchinilemon juice, garlic, basil, dried, tarragon, dried and6 Morelemon juice, garlic, basil, dried, tarragon, dried, thyme, dried, flounder fillet, zucchini , thinly sliced lengthwise, margarine, salt, pepper, black ground10 ingredients
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Cornmeal-Crusted Flounder with Tartar Saucemayonnaise, chopped fresh parsley, chopped shallot and14 Moremayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil17 ingredients
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Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Saucefresh spinach (about 2 medium bunches), stems discarded a... and11 Morefresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs12 ingredients
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Broiled Flounder with Bread Crumb Toppingchopped onion, chopped green bell pepper and5 Morechopped onion, chopped green bell pepper, garlic clove, minced, vegetable oil, fine dry bread crumbs, flounder fillets (each about 6 oz), mayonnaise7 ingredients
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Baked Flounder Fillets with Lemon-Pepper Vegetablesdry white wine, fresh lemon juice and8 Moredry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper10 ingredients
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