Directions:
- Mix spinach, crab, Panko, jalapenos, and garlic in a large bowl.
- Mix egg, mayo, and seasonings in a small bowl.
- Pour wet mixture into dry mixture and combine.
- Make 14 small cakes w/ your hands.
- Use about a Tbsp. of the brie, put on a cake and top w/ another cake.
- Cover w/ plastic wrap and put in the freezer for 15 minutes - this will make them stay together since there is not much breading.
- Grill over high heat until heated thru - 3 to five minutes per side.
- Mix all sauce ingredients together and chill.
- Drink red wine while cooking (SEE PICTURES)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.23 Kcal (755 kJ) | ||
| Calories from fat | 78.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 76.41mg | 25% | |
| Sodium | 383.56mg | 16% | |
| Potassium | 223.86mg | 5% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 17.44g | 35% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 23.2mg | 129% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 115.84 Kcal (485 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 13% | |
|---|---|---|---|
| Cholesterol | 49.11mg | 25% | |
| Sodium | 246.53mg | 16% | |
| Potassium | 143.88mg | 5% | |
| Total Carbs | 5.88g | 3% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 11.21g | 35% | |
| Vitamin C | 7.1mg | 18% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 14.9mg | 129% | |
| Calcium | 96.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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