959 flounder simmered dtom Recipes

hot italian sausage, yellow bell pepper, chopped, orange bell pepper, chopped, garlic cloves, nicnced, onions, chopped, stalks celery, chopped, sliced baby portabella mushrooms, tomato sauce, diced tomatoes, tomato paste, beef bouillon cubes, bay leaves, dried thyme, dried oregano, fresh basil, crushed red pepper flakes, ground black pepper, white sugar, beef broth, red wine

leeks, head cabbage, chopped into approx 1/2 inch squares, sliced mushrooms (i like crimini), olive oil, butter, salt , to taste, fresh ground pepper , to taste, low sodium chicken broth (i prefer it with the chicken) or 1 1/2 cups vegetable broth (i prefer it with the chicken), dry sherry (optional)

swiss chard or 1 1/2-2 lbs other greens, extra virgin olive oil, cumin seed, garlic cloves, thinly sliced, lemons, 1/8 inch thick , seed removed, reduced-sodium chicken broth , vegetable or 1/4 cup water, honey, salt (to taste), fresh ground pepper

tofu, soy sauce, sake or 1/4 cup dry sherry, sugar, bonito flakes (shavings), scallion, chopped fine, fresh gingerroot, grated, lemons

stewing beef , cut into 1-inch pieces, pepper, all-purpose flour, olive oil, mixed mushrooms, thickly sliced, garlic cloves, minced, marjoram, fresh, chopped, thyme, fresh, chopped, rosemary, fresh, chopped, bay leaf, beef broth, baby carrots, baby red potatoes, whole

butter (3/4 stick), onion, finely chopped, celery, finely chopped, all-purpose flour, rich chicken broth, heated to a simmer (preferably homemade), crumbled bay leaf, sherry wine, hot pepper sauce, worcestershire sauce, dry mustard, fresh ground pepper, asparagus, trimmed and cut into 1/2 inch slices, mild cheddar cheese, shredded, fresh parsley, chopped

fresh green beans, trimmed, red potatoes, quartered, onions, quartered, butter or 3 tbsp margarine, fresh mushrooms, halved, tomato , cut into 1/2inch pieces, basil leaves, salt, black pepper, thyme leaves, tomato paste, fresh garlic, minced, fresh parsley, chopped

chicken breasts or 3 lbs chicken thighs, cooking oil, onions, chopped, garlic cloves, chopped, chicken broth (heated to simmering), crunchy peanut butter, tomato paste, salt, black pepper, red cayenne pepper, chopped peanuts

cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)

sweet potatoes (about 1 lb/500 g), boneless skinless chicken thighs (or 4 breasts if you prefer), vegetable oil, onion, chopped, sweet green pepper, coarsely chopped, garlic cloves, minced, ground ginger, chili powder, ground cumin, salt, pepper, chicken stock, minced fresh parsley

olive oil, red wine, boneless skinless chicken breast halves, garlic cloves, minced, diced red onion, tomatoes, halved, red wine, chopped fresh thyme, chopped fresh basil, kalamata olive, sliced, chopped fresh parsley, feta cheese, crumbled, sea salt, fresh ground black pepper , to taste

steaks or 1 1/2 lbs beef, simmering cut, olive oil, brown gravy mix, onion, minced (or more to taste), brown sugar, red wine vinegar, worcestershire sauce, ground ginger, salt, pepper, freshly ground, bay leaf, broad egg noodles , cooked according to instructions, fresh parsley, chopped for garnish

dried tagliatelle pasta noodles or 225 g your favourite pasta, chicken breast fillets, cut into strips, oil, yellow capsicum, chopped (bell pepper), red capsicum, chopped, zucchini , cut into strips, coconut milk, korma sauce (simmer)

water, chicken broth, broiler-fryer chickens, cut up into about 6 pieces, salt, divided, onion, sliced, stalks celery, cut into chunks, carrots, cut up into chunks, garlic clove, peeled & quartered, bay leaf, whole fresh parsley leaves, ground black pepper (more if you like ), lemon juice (about 1/2 of a fresh lemon), all-purpose flour, baking powder, salt, milk, milk

ground beef, bulk italian sausage, onion, chopped, green pepper, chopped, garlic cloves, minced, diced carrot, crushed tomatoes, undrained, tomato sauce, tomato paste, brown sugar, salt, pepper

minute steaks, canned orange pimento pepper or 1/2 cup yellow pimento pepper, sliced (or sliced jalapeno), pckg. cream cheese, in rectangular slices, avocados, peeled pre-simmered tomatoes, garlic, onion, chicken bouillon powder, hard-boiled eggs (optional)

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)