Amount Per 1 Serving | |||
Calories | 292.72 Kcal (1226 kJ) | ||
Calories from fat | 31.2 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 5% | |
---|---|---|---|
Cholesterol | 198.95mg | 66% | |
Sodium | 1738.62mg | 72% | |
Potassium | 824.2mg | 18% | |
Total Carbs | 41.63g | 14% | |
Sugars | 4.57g | 18% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 19.85g | 40% | |
Vitamin C | 28.1mg | 47% | |
Vitamin A | 2.5mg | 82% | |
Iron | 5.3mg | 29% | |
Calcium | 243.1mg | 24% |
Amount Per 100 g | |||
Calories | 41.86 Kcal (175 kJ) | ||
Calories from fat | 4.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 5% | |
---|---|---|---|
Cholesterol | 28.45mg | 66% | |
Sodium | 248.59mg | 72% | |
Potassium | 117.85mg | 18% | |
Total Carbs | 5.95g | 14% | |
Sugars | 0.65g | 18% | |
Dietary Fiber | 0.41g | 11% | |
Protein | 2.84g | 40% | |
Vitamin C | 4mg | 47% | |
Vitamin A | 0.4mg | 82% | |
Iron | 0.8mg | 29% | |
Calcium | 34.8mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.