603 flounder bplah dtom Recipes
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salmon fillets, flounder fillets, sea scallops and8 Moresalmon fillets, flounder fillets, sea scallops, chopped fresh dill, chopped fresh parsley, salt and pepper, for seasoning, canola oil, for brushing, butter, at room temperature, dry parsley flakes, salt, fresh ground black pepper31 min, 11 ingredients
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spices (baby bam-recipe follows) and16 Morespices (baby bam-recipe follows), cod fish fillets (or flounder, sole,scrod, or whitefish), white pepper, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt32 min, 17 ingredients
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whole-wheat bread (1-oz each), whole-wheat flour, salt and9 Morewhole-wheat bread (1-oz each), whole-wheat flour, salt, freshly ground black pepper, flounder fillets, eggs, beaten to mix, nonfat plain greek-style yogurt, mayonnaise, dijon mustard, worcestershire sauce, snipped fresh chives, cayenne pepper , optional32 min, 13 ingredients
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Catch of the Day Fish Filletsfish fillets (flounder, salmon, scrod or blue ) and7 Morefish fillets (flounder, salmon, scrod or blue ), scallions, chopped, mushroom, sliced, watercress , coarsly chopped, lemons , juice only, white wine , liberal splash, fresh herb, tomatoes, halved30 min, 8 ingredients
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Baked Turbans of Solebutter, chopped onion, sole or 4 flounder fillets and5 Morebutter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley25 min, 8 ingredients
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Grilled Fish Fillets With Lentil Salsalentils , picked over, green bell pepper, chopped fine and7 Morelentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red wine vinegar, skinless flounder fillets or 4 (6 -8 oz) orange roughy fillets, all-purpose flour , for dredging the fish30 min, 9 ingredients
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Spicy Avocado Soupavocados, onion, habanero pepper, flounder fillets and5 Moreavocados, onion, habanero pepper, flounder fillets, pinto beans, horseradish, wasabi mustard, kosher salt, fresh ground black pepper31 min, 9 ingredients
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Beach Blanket Clambake (Tyler Florence)purple potatoes, ears corn, lobster tails, lobster claws and4 Morepurple potatoes, ears corn, lobster tails, lobster claws, kielbasa, split and cut in 8 pieces, dozen hard-shell clams , such as cherrystone or littleneck, whole flounders , wrapped in aluminum foil with thyme, oil, and lemon slices, dozen oysters4 hour , 8 ingredients
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Beer Battered Tilapia with Red Chile Mandarin Orange Sauce (Robin Miller)olive oil, all-purpose flour, divided, beer and9 Moreolive oil, all-purpose flour, divided, beer, egg, lightly beaten, baking powder, tilapia or flounder fillets, about 5 oz each, salt, freshly ground black pepper, fresh lemon juice, red chili paste, mandarin oranges, drained and chopped, chopped fresh cilantro leaves16 min, 12 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Crispy Fish on the Bonewhole flounder, (about 1 1/2 to 2 lb) filleted and carcas... and10 Morewhole flounder, (about 1 1/2 to 2 lb) filleted and carcass reserved, flour, salt, freshly ground black pepper, vegetable oil, minced shallots, chopped garlic, dried wooded ear mushrooms , soaked in warm water for 30 minutes and drained, chicken stock, cornstarch, chopped parsley leaves27 min, 11 ingredients
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Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette (Bobby Flay)yellow tomatoes, quartered , seeds removed and9 Moreyellow tomatoes, quartered , seeds removed, coarsely chopped red onion, garlic, coarsely chopped, rice wine vinegar, basil chiffonade, olive oil, salt and freshly ground pepper, two 2 lb flounder , scaled, gills removed, head on, olive oil, salt and freshly ground pepper10 ingredients
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Fire Roasted Whole Flounder with Yellow Tomato Vinaigretteyellow tomatoes, quartered , seeds removed and8 Moreyellow tomatoes, quartered , seeds removed, coarsely chopped red onion, garlic, coarsely chopped, rice wine vinegar, basil chiffonade, olive oil, two 2 lb flounder , scaled, gills removed, head on, olive oil, salt and freshly ground pepper30 min, 9 ingredients
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Fish and White Bean Tostadas (Melissa d'Arabian)lime , zested and juiced, plus wedges for garnish and28 Morelime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves30 min, 29 ingredients
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Fish Baked with Olives, Parsley and Garlic: Tagineextra-virgin olive oil and9 Moreextra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving35 min, 10 ingredients
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Fish en Croute with Lemon Butter Sauce (Emeril Lagasse)unsalted butter, minced garlic and11 Moreunsalted butter, minced garlic, spinach, stemmed, washed and spun dry, kosher salt, freshly cracked black pepper, flounder fillets, essence , recipe follows, frozen puff pastry, thawed, all-purpose flour, egg, water, chopped fresh parsley leaves, lemon butter sauce , recipe follows1 hour 15 min, 13 ingredients
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