81404 floribbean grilled crabs bean salsa Recipes

shredded lettuce, boneless skinless chicken breast, grilled and cut into strips, reduced-fat monterey jack cheese, shredded, reduced-fat mild cheddar cheese, shredded, ripe tomatoes, cut in wedges, black beans, rinsed and drained, sliced black olives, sliced green onion, your favorite salsa

ketchup, red wine vinegar, celery salt, kosher salt, ground black pepper, ground cayenne, head white cabbage, finely chopped, soft shell crabs, cleaned, canola oil, kosher salt and freshly ground black pepper, soft buns, buttered if desired, and grilled, yellow tomatoes , cut into 1/4-inch-thick slices

refried beans, taco seasoning mix, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained and rinsed, grilled chicken breasts (diced or shredded ), green onions, chopped, sliced black olives, drained, your favorite salsa, corn tortillas (or both) or 4 -6 flour tortillas (or both)

boneless skinless chicken breast halves (6-oz. each), fresh lime juice, taco seasoning mix, sugar, flour tortillas (8-inch size), packaged coleslaw mix, green chili salsa, tomatoes, chopped, ripe olives, sliced, fat-free refried beans (i prefer black bean), feta cheese , crumbed (or cotija cheese), reduced-fat sour cream, fresh cilantro leaves, unsalted pumpking seeds, toasted (optional)

filet of beef, about 6-8 oz. each and 1 1/2 inch thick, extra virgin olive oil, kosher salt & freshly ground black pepper, white crabmeat, drained (or lump crab meat), italian breadcrumbs, egg, old bay seasoning, vegetable oil , for frying the crab cake, butter, onion, sliced thin, heavy cream, salt & pepper, to taste, cayenne pepper (optional)

swordfish steaks (1/2 inch thick ), olive oil, salt & freshly ground black pepper, to taste, green beans , cooked until tender (about 3-5 minutes), lettuce (i use spring mix), fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, tomatoes, seeded and chopped, capers, drained, red onion, chopped, garlic clove, chopped, flat leaf parsley, chopped, balsamic vinegar (to taste), olive oil (to taste), crushed red pepper flakes (to taste), cucumber, peeled, seeded and diced, salt & freshly ground black pepper, to taste

fresh or jarred salsa, bell pepper (any color), grilled and diced, red onion, grilled and diced

bottled lime juice, dried mint, sugar, water, ground cumin, salt, crisp tostadas, crab, iceberg lettuce (torn and shredded), sour cream (to garnish ) (optional) or salsa (to garnish) (optional) or sliced olives (to garnish) (optional) or shredded cheddar cheese (to garnish) (optional)

jumbo soft shell crabs, cleaned, blended olive oil, if grilling, salt and freshly ground black pepper, flour , for dredging, if sauteing, thick slice brioche, grilled or toasted, basil mayonnaise , recipe follows, arugula leaves, washed and dried, beefsteak tomato, pancetta, cooked and kept warm, rosemary, for garnish, suggestion : shoestring potatoes or potato chips

lemon, juiced, red wine vinegar , a splash, fresh oregano , stripped from a few sprigs, chopped, chopped flat-leaf parsley , a handful of leaves, extra-virgin olive oil, plus more for grilling bread, salt and pepper, tubs fresh lump crab meat , available at fish counter in larger markets, navel orange, red onion, chopped, thick, country sourdough bread

diameter fresh mushrooms, extra virgin olive oil, white wine vinegar, white pepper, garlic, finely chopped, cream cheese, fresh crab meat (drained, flaked, and cartilage removed), or canned, green onions, finely chopped, salsa, mild or hot, hot sauce , optional

sourdough french bread, mayonnaise, ground white pepper, softened butter, divided, shelled cooked crab or canned lump crab, avocado, sliced thin, very thin slices red onion, rinsed, dried, and separated into rings, swiss , gruyere, fontina, or jack cheese, sliced thin

freshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro

refried beans, cooked rice, shredded cheddar cheese, chunky salsa, chopped green onion, chopped fresh cilantro, flour tortillas

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves