61234 floribbean bean salsa Recipes

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

ground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)

olive oil, onion, diced, garlic, chopped, black beans, salsa, low-sodium chicken broth, hot italian sausage links, chopped cilantro, salt and pepper

canned black beans, rinsed and drained, fresh corn kernels, chopped red onion, chopped seeded jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, ground coriander, grape or cherry tomatoes, quartered, butter, skinless, boneless chicken breast half, salt, freshly ground black pepper, lime slice (optional)

black beans, rinsed and drained, pineapple tidbits, drained, mango, diced, red bell pepper, finely chopped, jalapeno pepper, seeded and minced, grated lime rind, chopped fresh cilantro, fresh lime juice, honey, salt, diced jicama (optional)

black beans, rinsed and drained, papaya, peeled, seeded, and cut into 1/2-inch cubes, red or green bell pepper, seeded and chopped, ripe avocado, cut into 1/2-inch cubes, jalapeno peppers, seeded and minced, chopped fresh cilantro, grated lemon rind, fresh lemon juice, honey, salt

corn, beans, garlic cloves, onion, pepper, salt, olive oil, lime juice, cumin, celantro, pepper, black and red, tomato salsa/ little vinegar to taste

black beans, rinsed and drained, mandarin oranges, drained, purple onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, chopped pickled jalapeno pepper, vegetable oil, red wine vinegar, orange juice, salt

chicken breasts skinned , boned, garlic cloves minced, onion thinly sliced, tomato chopped, red wine vinegar, fresh lime juice, olive oil, fresh cilantro chopped, freshly gound pepper, salt, black beans rinsed, drained, jalapeno peppers seeded, minced

diced peeled papaya, red bell pepper , roasted, peeled, and diced, sliced green onions, fresh lime juice, raspberry vinegar or white wine vinegar, pineapple juice, brown sugar, salt, ground red pepper, black beans, rinsed and drained

ripe avocados, cubed, black beans, rinsed and drained, whole kernel corn, rinsed and drained, fresh jalapeno pepper, seeded and diced, chopped red onion, fresh lime juice, salt, ground cumin, ground red pepper

black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges

avocado, black beans, corn, cumin, green onions, minced cilantro, olive oil, pepper to taste, red pepper, red wine or apple cider vinegar, salt to taste, tomatoes

coarsely chopped cooked spaghetti squash, diced plum tomato, sliced green onions, fresh lime juice, minced fresh cilantro, sugar, salt, black beans, rinsed and drained, jalapeno pepper, seeded and finely chopped

no-salt-added black beans, drained, no-salt-added salsa, fresh lime juice, ground red pepper, ground cumin, salt, garlic, crushed, turkey tenderloins, vegetable cooking spray

ground turkey, taco seasoning, taco tortillas, onion diced, black beans (16 oz) drained and rinsed, corn drained and rinsed, diced tomatoes with peppers/chiles, other favorite taco toppings

ground turkey, less-sodium taco seasoning, water, organic refried beans, salsa, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese