58 flax yogurt blueberries Recipes
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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Low-Fat High Fiber Blueberry Muffins 2oat bran, ground flax seed, greek yogurt, egg, brown sugar and7 Moreoat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries30 min, 12 ingredients
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Vegan Fruit and Yogurt Muffinsflour, sugar, baking soda, baking powder and6 Moreflour, sugar, baking soda, baking powder, vanilla-flavored soy yogurt, ground flax seeds, water, very warm, vanilla extract, vegan margarine, melted, blueberries30 min, 10 ingredients
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Lemon Yogurt Berry Swirl with Homemade Granolaoats (not quick-cook or instant ) and17 Moreoats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice15 min, 18 ingredients
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Soy Yoghurt Parfaitsoy yogurt, blueberries, chopped strawberry and2 Moresoy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds5 min, 5 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Dr. Sears School-Ade Quick Smoothieflax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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Fruity Soy Smoothiesoy soy yogurt (or any yogurt made with soy milk) and5 Moresoy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed5 min, 6 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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V-8 Juicy Smoothiesplash berry blend, banana, broken in pieces and6 Moresplash berry blend, banana, broken in pieces, frozen unsweetened strawberries (4-6 large), unsweetened frozen blueberries, cinnamon, ground flax seeds, vanilla yogurt, splenda sugar substitute , if desired5 min, 8 ingredients
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