195 flax vegetable Recipes

  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • Cold Vegetable Soup
    unsweetened soymilk (i use silk) and
    8 More
    unsweetened soymilk (i use silk), frozen spinach, thawed and cooked, frozen peas, frozen strawberries, cinnamon, sea salt, pepper, allspice, flax seeds
    15 min, 9 ingredients
  • Maple Nut Granola
    vegetable oil and
    11 More
    vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit
    30 min, 12 ingredients
  • Scrambled Egg Wrap
    vegetable oil, sweet red pepper, chopped, eggs and
    5 More
    vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)
    25 min, 8 ingredients
  • Purfect Pumpkin Bread
    vegetable oil, sugar, brown sugar, eggs, separated and
    13 More
    vegetable oil, sugar, brown sugar, eggs, separated, pumpkin, canned, milk, water, all-purpose flour, baking soda, salt, baking powder, cinnamon, chinese five spice powder, flax seed, vanilla extract, pecans (optional) or 2/3 cup walnuts, chopped (optional), dried cranberries (optional) or 2/3 cup raisins (optional)
    1 hour 15 min, 17 ingredients
  • Golden Middle-East Dressing
    flax seed oil or 1 tbsp other vegetable oil, water and
    7 More
    flax seed oil or 1 tbsp other vegetable oil, water, nutritional yeast, lemon juice, garlic clove, minced, paprika, dry mustard, raw sugar (turbinado), sea salt
    1 hour 3 min, 9 ingredients
  • Jam Filled Oat Bran Muffins
    flax seeds (ground equals 2 eggs), water, oat bran and
    9 More
    flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)
    32 min, 12 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Probiotic Sea Vegetable Slaw Probiotic Sea Vegetable Slaw
    areme sea vegetables, purple cabbage and
    10 More
    areme sea vegetables, purple cabbage, julliened burdock root, julliened carrot, julliened ginger, red peppers or 1/2 cup any other vegetables (optional), garlic, raw seseme tahini, flax seed oil, braggs amino acids or 2 tbsp soy sauce, black pepper, red chili pepper flakes, to season to your liking (optional)
    30 min, 12 ingredients
  • Savory Vegetable Mounds Savory Vegetable Mounds
    zucchini, carrots, corn kernels, onion, garlic, ginger and
    11 More
    zucchini, carrots, corn kernels, onion, garlic, ginger, sunflower seeds, flour, cornmeal, flax seed, baking powder, baking soda, salt, pepper, egg whites, butter, pumpkin
    17 ingredients
  • Dr Mercolas Vegetable Quiche Dr Mercolas Vegetable Quiche
    organic flax seeds , ground in coffee grinder or blender and
    17 More
    organic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper
    30 min, 19 ingredients
  • Roasted Shrimp N Vegetable Pasta Roasted Shrimp N Vegetable Pasta
    raw shrimp, white wine, olive oil and
    10 More
    raw shrimp, white wine, olive oil, crushed red pepper flakes, black pepper, garlic, yellow squash, asparagus spears, tomatoes, penne pasta, flax seed oil, fresh basil leaves, parmesan cheese
    2 hour 20 min, 13 ingredients
  • Asian Vegetable Casserole/Veggie Bake Asian Vegetable Casserole/Veggie Bake
    onion, thinly sliced, garlic cloves, mashed and
    12 More
    onion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped
    20 min, 14 ingredients
  • Orange Flaxseed Muffins Orange Flaxseed Muffins
    flax seed ( buy already ground as flaxseed meal ) and
    17 More
    flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs
    18 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients
  • Spelt Bread (Quinoa & Millet) Spelt Bread (Quinoa & Millet)
    flax seeds, water, quinoa, millet, salt, spelt flour and
    4 More
    flax seeds, water, quinoa, millet, salt, spelt flour, baking soda, baking powder, vegetable oil, cider vinegar
    10 ingredients
  • Whole Grain Molasses Crinkles Whole Grain Molasses Crinkles
    vegetable shortening, brown sugar , packed and
    9 More
    vegetable shortening, brown sugar , packed, egg whites, beaten, molasses, salt, whole wheat flour, baking soda, cinnamon, ground ginger, flax seed meal
    21 min, 11 ingredients
  • Peanut Butter Cup Brownies With Zucchini Peanut Butter Cup Brownies With Zucchini
    vegetable oil, white sugar, unsweetened applesauce and
    11 More
    vegetable oil, white sugar, unsweetened applesauce, vanilla extract, all-purpose flour, flax seed , milled, unsweetened cocoa powder, baking soda, salt, zucchini, shredded, peanuts, chopped (optional), low-fat cream cheese, peanut butter, french vanilla flavored coffee creamer
    1 hour 15 min, 14 ingredients




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