146 flax splenda Recipes
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fiber 1 cereal and16 Morefiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla35 min, 17 ingredients
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wheat bran, flax seed, nonfat milk, unsweetened applesauce and9 Morewheat bran, flax seed, nonfat milk, unsweetened applesauce, egg beaters egg substitute, splenda brown sugar, vanilla, whole wheat flour, wheat germ, baking soda, baking powder, dried blueberries, dried cranberries15 min, 13 ingredients
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whole wheat flour, old fashioned oats and12 Morewhole wheat flour, old fashioned oats, splenda brown sugar blend, baking powder, baking soda, salt, cinnamon, flax seed meal, dried apple rings, finely chopped, walnuts, chopped, vegetable oil, unsweetened applesauce, vanilla, unsweetened apple juice (1/3 is a little dry and 1/2 is a little wet)22 min, 14 ingredients
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banana (or live dangerously and use the whole thing!) and9 Morebanana (or live dangerously and use the whole thing!), wheat flour, ground flax seeds, sugar-free syrup (i used davinci caramel), splenda sugar substitute, vanilla extract, scoop protein powder (vanilla advant edge recommended), skim milk, salt, chopped pecans20 min, 10 ingredients
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Steel Oat Muffinssteel cut oats, egg whites, granny smith apples, chopped and7 Moresteel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds20 min, 10 ingredients
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Multi-grain Breadlow fat or non-fat milk (i use low fat buttermilk) and14 Morelow fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)40 min, 15 ingredients
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V-8 Juicy Smoothiesplash berry blend, banana, broken in pieces and6 Moresplash berry blend, banana, broken in pieces, frozen unsweetened strawberries (4-6 large), unsweetened frozen blueberries, cinnamon, ground flax seeds, vanilla yogurt, splenda sugar substitute , if desired5 min, 8 ingredients
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Bariatric Energy Barslight vanilla yogurt, egg and6 Morelight vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts40 min, 8 ingredients
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Granola Master Reciperolled oats (old-fashioned kind) and9 Morerolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)45 min, 10 ingredients
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Bran-up Cinnamon Rollsmilk, omega 3 egg, flax oil, canola oil, sugar, salt and8 Moremilk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins35 min, 14 ingredients
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