16 flax seed smoothie low fat Recipes
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frozen banana, peeled and cut into chunks and3 Morefrozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk5 min, 4 ingredients -
flax seeds, banana, low-fat plain yogurt, honey, ice cube10 min, 5 ingredients -
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light vanilla soymilk and4 Morelight vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed5 min, 5 ingredients -
low-fat milk, non-fat vanilla yogurt and5 Morelow-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced5 min, 7 ingredients -
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low-fat milk, nonfat cottage cheese, ice cube and3 Morelow-fat milk, nonfat cottage cheese, ice cube, flax seed oil, vanilla extract, unsweetened cocoa powder (optional)2 min, 6 ingredients -
low-fat milk and5 Morelow-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds5 min, 6 ingredients -
water , plus more as needed, green tea bag and6 Morewater , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste5 min, 8 ingredients -
soya milk, any flavor and4 Moresoya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )5 min, 5 ingredients -
navel orange, plain low-fat yogurt, frozen blueberries and4 Morenavel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed12 min, 7 ingredients -
frozen banana, medjool dates, pit removed and5 Morefrozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla2 min, 7 ingredients -
almond milk, frozen strawberries, frozen blueberries and3 Morealmond milk, frozen strawberries, frozen blueberries, low-fat plain yogurt, flax seed oil, agave nectar5 min, 6 ingredients -
Extra Creamy Vanilla Protein Smoothie
skim milk, vanilla protein powder, oat flour and3 Moreskim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract4 min, 6 ingredients -
Banana Smoothie
banana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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Pineapple Banana Flax Smoothie
banana, pineapple, low-fat milk, cracked ice and1 Morebanana, pineapple, low-fat milk, cracked ice, flax seed meal5 min, 5 ingredients
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