4193 flavoured day wonder diet day Recipes

  • Beef Rissoles & Beetroot Salad (21 Day Wonder Diet: Day 11)
    lean ground beef, garlic clove, crushed, ground cumin and
    5 More
    lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese
    20 min, 9 ingredients
  • Mango Lassi (21 Day Wonder Diet: Day 3 )
    mango, peeled and coarsley chopped, buttermilk and
    2 More
    mango, peeled and coarsley chopped, buttermilk, skim-milk fruit-flavoured nonfat yogurt, lime juice
    10 min, 4 ingredients
  • Chicken Waldorf Salad (21 Day Wonder Diet: Day 11)
    water, chicken breast fillets, skim-milk natural yogurt and
    5 More
    water, chicken breast fillets, skim-milk natural yogurt, lemon juice, coarse grain mustard, red apple, thinly sliced, trimmed celery , salks sliced diagonally, flat leaf parsley, coarsely chopped
    20 min, 8 ingredients
  • Prosciutto Lamb & Roast Kipflers (21 Day Wonder Diet:day 9)
    kipfler potatoes , halved lengthways, lamb backstraps and
    6 More
    kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled
    45 min, 8 ingredients
  • Crunchy Chicken Salad Cups (21 Day Wonder Diet: Day 8)
    chicken breast fillets, low fat cottage cheese and
    5 More
    chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves
    20 min, 8 ingredients
  • Turkey and Cranberry Wrap (21 Day Wonder Diet: Day 9)
    rye mountain bread, cranberry sauce, shaved turkey and
    2 More
    rye mountain bread, cranberry sauce, shaved turkey, snow pea sprouts, baby spinach leaves
    5 min, 5 ingredients
  • Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)
    rump steak, chickpeas, rinsed and drained and
    5 More
    rump steak, chickpeas, rinsed and drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, red onion, sliced thinly, fresh mint, chopped coarsely, lemon juice
    15 min, 8 ingredients
  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19)
    brown onion, finely chopped and
    10 More
    brown onion, finely chopped, celery ribs, trimmed and finely chopped, garlic cloves, crushed, ground cinnamon, ground turmeric, grain white rice, chicken stock, flat leaf parsley, finely chopped, white fish fillets
    30 min, 12 ingredients
  • Dukan Diet - Pumpkin Soup
    pumpkin, peeled and cut into large pieces, onion , large and
    5 More
    pumpkin, peeled and cut into large pieces, onion , large, apple, peeled, cored and chopped, stock , cube chicken flavour and low fat, curry powder, fromage frais, non-fat, salt and pepper, to taste
    40 min, 7 ingredients
  • Its A Chocolate Wonder Cake With Chocolate Cream C...
    chocolate wonder cake, baking chocolate, sugar, buttermilk and
    15 More
    chocolate wonder cake, baking chocolate, sugar, buttermilk, flour (all purpose), baking powder, baking soda, salt, butter, sugar(yes....another sugar addition. stay with me!), eggs, beaten, buttermilk, vanilla, chocolate wonder frosting, cream cheese, milk, confectioners powdered sugar, chocolate, salt
    35 min, 19 ingredients
  • Kentucky Wonder Beans
    trimmed heirloom green beans (such as kentucky wonder bea... and
    5 More
    trimmed heirloom green beans (such as kentucky wonder beans), bacon, garlic, minced, olive oil , or as needed, sea salt, coarsely ground black pepper to taste
    20 min, 6 ingredients
  • Rum and Diet Coke
    rum, diet coke
    2 ingredients
  • 4 Points - Diet Soda Cake
    dry cake mix (any flavor ), diet soda (any flavor ) and
    1 More
    dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)
    25 min, 3 ingredients
  • Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad
    low fat pringles, grated parmesan cheese and
    13 More
    low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste
    15 ingredients
  • All Day Ragu (Bolognese) All Day Ragu (Bolognese)
    veal mince, pork mince and
    7 More
    veal mince, pork mince, roma tomatoes , vine ripened and essential for flavour, tomato paste, onions, olive oil, fresh oregano, fresh basil, fresh thyme
    8 hour 45 min, 9 ingredients
  • Better Than Sex - Diet Coke Cake Better Than Sex - Diet Coke Cake
    food cake mix, diet coke or diet pepsi, egg white and
    4 More
    food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip
    35 min, 7 ingredients
  • Whole Wheat Diet Coke Browines Whole Wheat Diet Coke Browines
    sugar, diet coke, eggs, beaten, baking cocoa and
    2 More
    sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract
    6 ingredients




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