Directions:
- Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.84 Kcal (1276 kJ) | ||
| Calories from fat | 47.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 866.04mg | 36% | |
| Potassium | 17.76mg | 0% | |
| Total Carbs | 51.85g | 17% | |
| Sugars | 12.53g | 50% | |
| Dietary Fiber | 15.34g | 61% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 5.6mg | 31% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.78 Kcal (518 kJ) | ||
| Calories from fat | 19.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 8% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 2% | |
| Sodium | 351.64mg | 36% | |
| Potassium | 7.21mg | 0% | |
| Total Carbs | 21.05g | 17% | |
| Sugars | 5.09g | 50% | |
| Dietary Fiber | 6.23g | 61% | |
| Protein | 6.61g | 33% | |
| Vitamin C | 12mg | 49% | |
| Vitamin A | 0.6mg | 46% | |
| Iron | 2.3mg | 31% | |
| Calcium | 34.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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