92 flavorful veggies Recipes

chicken broth, head cauliflower, washed and chopped, stalks celery, washed and chopped, baby carrots, frozen corn, sweet onion, chopped, skim milk, chili-flavored olive oil, garlic , minced from a jar, worcestershire sauce, salt

smoked firm tofu, frozen and thawed, nutritional yeast, water, maple syrup, liquid smoke flavoring (optional), low-sodium soy sauce, onion powder, garlic powder, butter or margarine

frozen mixed vegetables (broccoli, carrots, cauliflower is best.), cream of mushroom soup, garden vegetable flavored cream cheese, crouton

frozen california-blend vegetables, process cheese (velveeta), cubed, butter, divided, crushed butter-flavored crackers (about 13 crackers)

fusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste

tortillas, cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

vegetable oil, skinless, boneless chicken breast halves - cut into strips, stalks celery, chopped, zucchini, quartered and sliced, mushrooms, sliced, chopped spinach, ramen noodle pasta with flavor packet, uncooked long-grain rice, cornstarch, cold water, vegetable oil, soy sauce

cooked chicken, cubed, carrots, cut into chunks, red potatoes, cut into chunks, celery ribs, diced, condensed cream of chicken soup, undiluted, water, salt, pepper, butter flavored crackers, finely crushed, butter or 1/4 cup margarine, cut into small chunks

olive oil, freshly ground black pepper, garlic cloves, minced, presliced mushrooms, marinara sauce, italian cheese-flavored pizza crust (such as boboli), shredded part-skim mozzarella cheese, shredded fontina cheese, grated fresh parmesan cheese, sliced bottled roasted red bell peppers, capers, rinsed and drained, drained canned artichoke hearts, thinly sliced

water, textured vegetable protein, cumin, sage, poultry or 1 tsp italian seasoning, red pepper flakes (or more to taste), garlic powder, paprika, salt, black pepper, drop liquid smoke flavoring, sugar, eggs, vital wheat gluten, flour

uncooked whole wheat spaghetti, zucchini, halved and sliced, chopped onion, salt, pepper, olive oil, butter, minced garlic, tomatoes, quartered, shredded part-skim mozzarella cheese, shredded parmesan cheese

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

toasted onion flavored gourmet spreadable rondele cheese, milk

sliced zucchini (about 2 small), sliced carrot (about 1 medium), onion , cut into 1/4-inch slices (about 1 cup), red or yellow bell pepper, sliced (about 1 1/2 cups), garlic cloves, peeled, olive oil-flavored cooking spray, tub whipped cream cheese, salt, ground red pepper, black pepper, shredded fresh parmesan cheese, melba toast rounds

onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )

fat-free mayonnaise, spicy brown or horseradish mustard, rye bread, reduced-fat swiss cheese, cut in half, grated carrot, chopped onion, sauerkraut, well drained and chopped, sliced fresh spinach, refrigerated butter-flavored spray

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

reduced-fat cream cheese, freshly grated parmesan cheese, caesar salad dressing (i like newmans), chopped romaine lettuce (or iceberg), cheese & garlic-flavored croutons