Creamy Baked Veggies Recipe

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Creamy Baked Veggies
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Ingredients:

Directions:

  1. Microwave vegetables according to package directions.
  2. Stir together all ingredients and place in a 1 quart baking dish.
  3. Bake at 375 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.05 Kcal (247 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 11.98mg 4%
Sodium 131mg 5%
Potassium 19.24mg 0%
Total Carbs 5.44g 2%
Sugars 0.53g 2%
Dietary Fiber 0.49g 2%
Protein 1.32g 3%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 113.02 Kcal (473 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 5%
Cholesterol 22.93mg 4%
Sodium 250.71mg 5%
Potassium 36.82mg 0%
Total Carbs 10.42g 2%
Sugars 1.02g 2%
Dietary Fiber 0.93g 2%
Protein 2.53g 3%
Vitamin C 1.4mg 1%
Iron 0.5mg 1%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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