83 flavor shake Recipes

fresh boneless chicken breasts, best foods mayonnaise or hellmann s mayonnaise, cheese crackers (cheez-it or goldfish, ground), powdered parmesan cheese, seasoning (pizza flavor herb and spice blend), ground black pepper

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

sherbet, any flavor (i use rainbow flavor), carbonated carbonated lemon-lime beverage (7 up is the best )

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

plain soymilk or 2 cups vanilla-flavored soymilk or 2 cups chocolate soymilk, lowfat silken tofu, frozen bananas, cocoa powder, stevia (use whatever sweetener you prefer)

skim milk, instant coffee, artificial sweetener, drops brandy or 2 drops rum flavoring, cinnamon

vanilla-flavored black tea, scoops vanilla ice cream, vanilla extract, ground nutmeg, heavy cream , whipped

vanilla ice cream (or try another flavor ), milk, chocolate syrup (or more ), fruit syrup (or more )

scoops ice cream, cold milk, vanilla instant pudding mix (optional), vanilla flavoring

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)

milk, sweetened corn cereal (recommended : cap n crunch), cinnamon-flavored cereal (recommended : cinnamon toast crunch), vanilla ice cream, vanilla-flavored vodka , to taste

brewed strong coffee or 1 cup hazelnut-flavored coffee or 1 cup vanilla-flavored coffee, softened chocolate ice cream or 2 cups coffee ice cream or 2 cups butter pecan ice cream or 2 cups vanilla ice cream, peanut butter (each broken in half ) or 2 tbsp chocolate syrup (each broken in half) or 2 tbsp caramel ice cream topping (each broken in half) or 2 oreo cookies (each broken in half)

cube cream cheese, egg beaters egg substitute (pasteurized & safe), heavy cream, flavored sugar-free syrup, any flavor, ice cubes

nasoya silken creations tofu , strawberrry flavor, ice, fresh strawberries, chocolate syrup, cocoa powder (or chocolate extract for stronger flavor)

skim milk, fat-free sugar-free instant pudding mix (any flavor ), fat-free whipped topping, vanilla extract, ice cubes