218 flavor low sodium Recipes

olive oil, sesame oil, rice vinegar (nakano), sugar, low sodium soy sauce, sesame seeds (optional), bok choy, green onion, ramen noodles, any flavor, sliced almonds, butter, strawberry , mandarin oranges, grilled chicken

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

chicken-flavored ramen noodles, boiling water, cornstarch, chicken broth, red bell pepper, sliced, yellow bell pepper, sliced, garlic cloves, minced, snow peas, sliced mushrooms, olive oil, chicken breasts, boneless, skinless sliced, low sodium soy sauce

coarsely chopped tomato (about 3 lb), low-sodium tomato juice, coarsely chopped peeled cucumber (about 2 medium), chopped green bell pepper, chopped vidalia or other sweet onion, chopped celery, olive oil, balsamic vinegar, basil-flavored vinegar, rice vinegar, salt, pepper, hot sauce, garlic cloves, minced

butter-flavored cooking spray, onions, thinly sliced, dry white wine, low sodium chicken broth, dried basil, dried thyme, cornstarch, evaporated skim milk, scallion, chopped

peanut oil, dried hot red chiles, x 4-inch) orange rind strips, garlic cloves, thinly sliced, thick) slices carrot, lean beef stew meat, water, fat-free low-salt beef broth, low-sodium soy sauce, grand marnier (orange-flavored liqueur), honey, water, cornstarch, hot cooked rice

reduced-calorie margarine, butter-flavored cooking spray, chopped onion, low-sodium chicken broth, fat-free milk, all-purpose flour, curry powder, chopped cooked chicken breast, lemon juice, salt, cooked long-grain rice, chopped peeled banana, chopped green onions, chutney, chopped unsalted dry-roasted peanuts

butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions

boneless, skinless chicken breast, cut into small pieces, onion, chopped, carrots, minced, stalks celery, minced, garlic, minced, diced tomatoes , with juice, frozen whole kernel corn, cannellini beans, drained and rinsed, low sodium chicken stock, fresh ground black pepper to taste, knorr brand chicken flavor bouillon granules (i usually find this in the supermarket in the mexican food section.), thyme

sweet red pepper, sun-dried tomatoes, olive oil-flavored vegetable cooking spray, reduced-calorie margarine, grain rice, uncooked, sliced green onions, low-sodium chicken broth, garlic, pine nuts, tightly packed fresh basil leaves, chopped fresh parsley, grated parmesan cheese, commercial oil-free italian dressing, parsley sprigs (optional)

lean boneless rump roast, garlic powder, salt, water, low-sodium worcestershire sauce, beef-flavored bouillon granules, all-purpose flour, salt-free lemon pepper seasoning, fat-free milk, plain fat-free yogurt, dijon mustard, anchovy paste, minced fresh parsley, shredded fresh parmesan cheese

butter-flavored vegetable cooking spray, reduced-calorie margarine, sweet onions, thinly sliced, canned no-salt-added beef broth, low-sodium worcestershire sauce, salt, pepper, dry sherry, thick) slices french bread, toasted, shredded gruyere cheese

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

lean ground beef, garlic clove, minced, ginger, minced, carrot, shredded, onion, cut in half and sliced into 1/2 moon shapes, water, napa cabbage, bean sprouts, water chestnuts, chili-garlic sauce (or to taste), chinese five spice powder (or to taste), soy sauce, low sodium, beef-flavor ramen noodles, cooked and drained

olive oil flavored cooking spray, shrimp, peeled and deveined, minced garlic, dry white wine, fresh plum tomatoes, peeled,seeded,and chopped or 1 (28 oz) can low-sodium italian tomatoes, drained well and chopped, fresh lemon juice, minced fresh chives, chopped flat leaf parsley, fusilli

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

there is a lot of fat and gristle to trim away from a chuck roast, so don tsp be surprised if you trim off up to 1 1/2 lb. we prefer the flavor of guinness draught in this stew (with guinness extra stout a close second), but you can substitute another brand of stout or a dark ale, such as rogue chocolate stout or newcastle brown ale., boneless beef chuck roast (3 to 3 1/2 lb), trimmed and cut into 1 1/2-inch chunks, salt and ground black pepper, vegetable oil, onions , minced, tomato paste, garlic cloves , minced or pressed through a garlic press (about 2 tsp), unbleached all-purpose flour, low-sodium chicken broth, guinness draught (see note ), minced fresh thyme leaves , or 1 tsp dried, bay leaves, dark brown sugar, red bliss potatoes (about 5 medium), scrubbed and cut into 1 1/2-inch chunks, carrots , parsnips, or a combination, peeled and cut into 1-inch chunks, minced fresh parsley leaves

frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)