309114 flat iron three pepper rub Recipes

  • Three Bean Salad
    frozen edamame, kidney beans and
    13 More
    frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)
    30 min, 15 ingredients
  • Three Bean Salad
    green beans, chickpea drained and rinsed and
    10 More
    green beans, chickpea drained and rinsed, kidney beans drained and rinsed, green onions, thinly sliced, chopped fresh parsley, minced jalapeno peppers, dressing, olive oil, wine vinegar, garlic, minced, dried oregano, salt and pepper
    12 ingredients
  • Three-Bean Vegetarian Chili
    red bell peppers, extra-virgin olive oil, chopped onion and
    12 More
    red bell peppers, extra-virgin olive oil, chopped onion, ground cumin, crushed red pepper, paprika, salt, garlic cloves, thinly sliced, organic vegetable broth, cubed peeled butternut squash, no-salt-added tomatoes, undrained and chopped, pinto beans, rinsed and drained, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, sliced green onions
    15 ingredients
  • Three-Bean Tacos
    olive oil, diced onion, diced red bell pepper and
    14 More
    olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa
    17 ingredients
  • Three-Egg Omelets with Whisky Bacon
    unsalted butter, canadian bacon, thinly sliced and
    10 More
    unsalted butter, canadian bacon, thinly sliced, scotch whisky, light brown sugar, freshly ground pepper, eggs, salt, freshly ground pepper, unsalted butter, extra-sharp cheddar cheese, shredded, tomatoes, quartered, leaves) basil
    12 ingredients
  • Three Cheese Quesadillas Three Cheese Quesadillas
    shredded cheddar cheese, shredded monterey jack cheese and
    8 More
    shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, mexican spice, crushed red pepper, green onions sliced, jalapeno pepper diced, burrito size tortillas, sour cream, salsa
    20 min, 10 ingredients
  • Three Bean Salad Three Bean Salad
    cut green beans, cut wax beans, cut red kidney beans and
    9 More
    cut green beans, cut wax beans, cut red kidney beans, use 1/2 liquid of beans ), chopped green peppers, chopped onions, celery cut small, sauce, cider vinegar, sugar, salad oil, salt and pepper to taste
    12 ingredients
  • Three Bean Casserole Three Bean Casserole
    italian sausage out of casing and
    13 More
    italian sausage out of casing, stalks of celery, sliced about 1 cup, onion chopped, green pepper chopped, garlic, crushed, baked beans in tomato sauce, light, 1 dark) kidney beans drained, tomato sauce (ketchup can be substituted), spicy brown mustard, molasses, honey, red pepper sauce, vinegar, salt and pepper to taste
    45 min, 14 ingredients
  • Three Cheese Broccoli Bake Three Cheese Broccoli Bake
    cooked white rice, romano cheese , plus 2 tbsp and
    10 More
    cooked white rice, romano cheese , plus 2 tbsp, salt, divided, herbes de province, eggs, separated, cayenne pepper (optional), shredded fontina cheese, chopped broccoli, shredded sharp cheddar cheese, skim milk, black pepper, fresh breadcrumbs (i used stale french bread)
    20 min, 12 ingredients
  • Three Onion Pot Pie Three Onion Pot Pie
    salted butter, diced white onions, diced red onions and
    20 More
    salted butter, diced white onions, diced red onions, diced yellow onions, sliced carrots, mushrooms, quartered, sliced celery, diced red bell peppers, diced chicken meat, all-purpose flour, sauce, microbrew wheat beer, cream, chicken broth, chicken base, fresh minced thyme, minced italian parsley, fresh basil, chopped, black pepper, salt, minced garlic, sliced green onions, pie crust dough, prepared
    1 hour , 23 ingredients
  • Three Sisters Stew Three Sisters Stew
    sugar pumpkin or 1 large butternut or carnival squash (ab... and
    12 More
    sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro
    4 hour , 13 ingredients
  • Three Soul Sisters Soup Three Soul Sisters Soup
    onion, diced, olive oil, celery and
    19 More
    onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)
    1 hour , 22 ingredients
  • Three Bean Slow Burn Chili Three Bean Slow Burn Chili
    garlic, crushed, onion, chopped and
    11 More
    garlic, crushed, onion, chopped, habanero peppers, seeded and minced, chili beans in spicy sauce , like brooks hot chili beans, dark red kidney beans, black beans, diced tomatoes with green chili peppers, hot salsa, chili powder, red pepper flakes, ground cumin, taco seasoning mix, ground beef
    13 ingredients
  • Three Squash Soup Three Squash Soup
    halved and seeded butternut squash and
    21 More
    halved and seeded butternut squash, halved and seeded acorn squash, seeded spaghetti squash, head of garlic, chopped onion, minced fresh ginger root, curry powder, cored, peeled and chopped granny smith apples, dry sherry, minced small red bell pepper, vegetable broth, butter, fresh chopped rosemary, chopped fresh parsley, leaves of chopped fresh basil, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, chopped zucchini, chopped green onions, water
    2 hour 15 min, 22 ingredients
  • Three Bean Vegan Chili Three Bean Vegan Chili
    olive oil, onion- diced and
    11 More
    olive oil, onion- diced, garlic- minced or pressed (your preference), chipotle peppers- stems removed, seeded, and minced (if using dry , rehydrate in a cup of warm water for 10-15 minutes before seeding and mincing), chili powder, diced tomatoes +liquid, lager (for those avoiding alcohol, st. pauli girl na works quite well), vegetable broth, chick peas, red kidney beans, black beans, ground cumin, salt and pepper to taste
    40 min, 13 ingredients
  • Three Bean Farmers' Market Stew Three Bean Farmers' Market Stew
    center-cut bacon, thinly sliced, garlic cloves, crushed and
    14 More
    center-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary
    16 ingredients
  • Three Cheese-Cherry Tomato Lasagna Three Cheese-Cherry Tomato Lasagna
    shredded part-skim mozzarella cheese and
    13 More
    shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese, dried basil, dried oregano, black pepper, salt, divided, tomatoes, halved, olive oil, crushed red pepper, water, divided, precooked no-boil lasagna noodles (6 noodles), chopped fresh basil
    14 ingredients
  • Three-Bean Pasta Salad Three-Bean Pasta Salad
    bow tie pasta, uncooked and
    11 More
    bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper
    12 ingredients




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