Three Bean Casserole Recipe

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Three Bean Casserole
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Ingredients:

Directions:

  1. Heat oven to 400 F. Cook the sausage breaking into small pieces, celery, onion, pepper and garlic about 10 minutes in 10 inch skillet, stirring frequently until the sausage is done; drain. Mix sausage mixture and remaining ingredients in ungreased 3 quart casserole. Bake uncovered about 45 minutes, stirring once, until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.75 Kcal (6890 kJ)
Calories from fat 264.18 Kcal
% Daily Value*
Total Fat 29.35g 45%
Cholesterol 53.5mg 18%
Sodium 3478.65mg 145%
Potassium 3707mg 79%
Total Carbs 255.77g 85%
Sugars 63.53g 254%
Dietary Fiber 67.62g 270%
Protein 96.3g 193%
Vitamin C 25.8mg 43%
Iron 26mg 144%
Calcium 704.6mg 70%
Amount Per 100 g
Calories 125.98 Kcal (527 kJ)
Calories from fat 20.22 Kcal
% Daily Value*
Total Fat 2.25g 45%
Cholesterol 4.1mg 18%
Sodium 266.29mg 145%
Potassium 283.77mg 79%
Total Carbs 19.58g 85%
Sugars 4.86g 254%
Dietary Fiber 5.18g 270%
Protein 7.37g 193%
Vitamin C 2mg 43%
Iron 2mg 144%
Calcium 53.9mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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