36719 flat diet free Recipes

flat iron steaks, balsamic vinegar, granulated garlic, extra virgin olive oil, ground mustard, salt & pepper

flat iron steak, montreal steak seasoning, kosher salt, vegetable oil

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

flat iron steak, lemon pepper, ground pepper, sea salt, garlic clove, chopped fine, oil

flat bread, cooked chickpeas, garlic cloves, chopped red onion, fresh lime juice, pureed chipotle chile, honey, olive oil, salt & freshly ground black pepper, tahini, goat cheese, cilantro pesto sauce, grilled shrimp , serve while warm, diced red pepper

fresh orange juice, fresh lemon juice, olive oil, jalapeno pepper , seeds & veins removed, chipotle chile in adobo, chopped, soy sauce, orange rind, grated, lemon peel, grated, garlic, finely minced, chili powder, kosher coarse salt, pepper, freshly ground, flat iron steaks

smoked paprika, salt, brown sugar, chili powder, dried chipotle powder, ground black pepper, garlic powder, onion powder, ground cumin, flat iron steaks

beef shoulder , top blade steaks (flat iron, about 8 oz each), ears fresh sweet corn, in husks, butter, softened, fresh lime juice, poblano pepper, red finger chili peppers (cayenne) or 1 small serrano pepper, lime wedge, salt and ground black pepper, ground cumin, garlic, minced, brown sugar

fresh basil, leaves only, cake flour, eggs, whole milk, freshly grated pecorino, extra-virgin olive oil, garlic cloves, sliced thin, zucchini , cut into 1/4-inch-thick half moons, tomatoes, halved, chile flakes, flat-leaf parsley leaves, finely chopped to yield 1/4 cup, salt and freshly ground black pepper

beef flat iron steak, salt, freshly ground pepper, extra virgin olive oil, garlic cloves minced, scallions chopped, bay leaves break into pieces, lemons thinly sliced, vegetable oil for brushing

flat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt

flat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce