47 flat bread free Recipes
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red bell pepper, chopped peeled plum tomato and14 Morered bell pepper, chopped peeled plum tomato, garlic cloves, minced, fat-free , lower-sodium chicken broth, chopped hazelnuts, toasted, white bread, chopped, black pepper, pitted kalamata olives, pitted picholine or other fruity olives, chopped fresh flat-leaf parsley, olive oil, sherry vinegar, freshly ground black pepper, remaining ingredients, crumbled feta cheese, divided, fresh flat-leaf parsley17 ingredients
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day-old white bread, fat-free , low-sodium chicken broth and12 Moreday-old white bread, fat-free , low-sodium chicken broth, walnuts, toasted, fresh flat-leaf parsley leaves, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, garlic cloves, chopped, skinless, boneless chicken breast halves, olive oil, butter, fresh baby spinach, chopped fresh flat-leaf parsley14 ingredients
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extravirgin olive oil, chopped red onion (litre large) and22 Moreextravirgin olive oil, chopped red onion (litre large), chopped carrot (about 1 large), chopped celery, garlic cloves, chopped, cubed yukon gold potato (about 1 medium), chopped fresh sage, fat-free , less-sodium chicken broth, stemmed sliced swiss chard (about 1 bunch), salt, freshly ground black pepper, pinto beans, rinsed and drained, chopped basil leaves, walnuts, toasted, chopped fresh flat-leaf parsley, extravirgin olive oil, water, chopped rosemary leaves, thyme leaves (optional), fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, italian bread, toasted24 ingredients
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fresh flat-leaf parsley leaves and11 Morefresh flat-leaf parsley leaves, country white bread , torn into small pieces, garlic clove, fat-free milk, pine nuts, coarsely chopped, salt, ground turkey, ground pork, turkey or chicken liver, minced (about 1 tbsp), olive oil, turkey-saffron stock, celery stalks, cut diagonally into 1-inch pieces12 ingredients
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white bread, uncooked extra-broad egg noodles and13 Morewhite bread, uncooked extra-broad egg noodles, sliced asparagus, all-purpose flour, dried thyme, salt, black pepper, whole milk, fat-free , less-sodium chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (about 8 oz), chopped fresh flat-leaf parsley, grated fresh parmesan cheese15 ingredients
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whole chickens, butter, extravirgin olive oil, salt and6 Morewhole chickens, butter, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, fat-free , less-sodium chicken broth, dry white wine, thick) slices diagonally cut french bread baguette, chopped fresh flat-leaf parsley (optional)10 ingredients
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japanese eggplant, cut diagonally into 1/4-inch-thick sli... and13 Morejapanese eggplant, cut diagonally into 1/4-inch-thick slices, zucchini, cut diagonally into 1/4-inch-thick slices, beefsteak tomatoes, peeled, seeded , and cut into 1/4-inch-thick slices, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, french bread baguette, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth14 ingredients
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olive oil, divided, chopped onion, garlic cloves, minced and13 Moreolive oil, divided, chopped onion, garlic cloves, minced, sliced zucchini (about 2 1/2 lb), fat-free , less-sodium chicken broth, salt, freshly ground black pepper, thick) slices french bread baguette (about 4 oz), garlic clove, halved, fresh flat-leaf parsley leaves, fresh tarragon leaves, chopped fresh chives, fresh lemon juice, salt, black pepper16 ingredients
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whole wheat bread crumbs, grated onion, garlic powder and11 Morewhole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion55 min, 14 ingredients
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tomatoes, cored (about 2 1/2 lb), water, ice water and15 Moretomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, divided, chopped red onion, garlic cloves, thinly sliced, water, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh oregano, minced fresh thyme, fat-free , less-sodium chicken broth, red wine vinegar, freshly ground black pepper, diagonally cut french bread baguette (about 1 inch thick ), grated fresh parmesan cheese, fresh thyme sprigs (optional)18 ingredients
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Mushroom Soupboiling water, dried porcini mushrooms, olive oil and12 Moreboiling water, dried porcini mushrooms, olive oil, sliced yellow onion, chopped fresh flat-leaf parsley, divided, garlic cloves, minced, dry white wine, chopped portobello caps (about 8 oz), presliced button mushrooms, water, vegetable broth, french bread, black pepper, half-and-half, fat-free sour cream15 ingredients
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Macaroni and Cheesedried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole ... and11 Moredried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole grain rotini pasta (1 1/2 cups), broccoli florets or 1 1/2 cups carrots, finely chopped or 1 1/2 cups green beans, cut in 1/2-inch-inch pieces, onion, finely chopped, olive oil, rondele cheese (type light semisoft cheese with garlic and herb spread), fat free milk, all purpose flour, reduced fat shredded cheddar cheese (2oz), asiago cheese, shredded (1/2 cup) or 2 oz gruyere cheese (1/2 cup) or 2 oz manchego cheese (1/2 cup), crumbled whole wheat baguette or 1/2 cup panko breadcrumbs, japanese style bread crumbs, flat leaf parsley or oregano30 min, 12 ingredients
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New Orleans-Style Shrimplight stick butter, garlic cloves, minced and10 Morelight stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges15 min, 12 ingredients
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Savory Pumpkin-Chestnut Stuffingfirm white bread, cut into 1-inch cubes (about 8 cups) and16 Morefirm white bread, cut into 1-inch cubes (about 8 cups), butter, chopped onion, sliced cremini mushrooms, chopped celery, chopped granny smith apple, sweetened dried cranberries, coarsely chopped bottled chestnuts, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh or 1 tsp dried thyme, canned pumpkin, fat-free , less-sodium chicken broth, salt, black pepper, eggs17 ingredients
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Apple, Sage and Chestnut Stuffingolive oil, divided, sliced celery , about 4 celery stalks and14 Moreolive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter16 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Beef Kefta Patties With Cucumber Saladground sirloin and13 Moreground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)16 min, 14 ingredients
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Chicken and Sun-Dried-Tomato Meatballsoil-packed sun-dried tomato halves, drained and blotted d... and12 Moreoil-packed sun-dried tomato halves, drained and blotted dry, garlic cloves, jalapeno-halved, seeded and coarsely chopped, kosher salt and freshly ground pepper, fine dry bread crumbs, ground chicken breast, egg, lightly beaten, fat-free milk, all-purpose flour , for dusting, peeled whole tomatoes with their juices, dried oregano, extra-virgin olive oil, chopped flat-leaf parsley13 ingredients
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