Mushroom Soup Recipe

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Mushroom Soup
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Ingredients:

Directions:

  1. Combine boiling water and porcini in a bowl. Cover and let stand 30 minutes or until tender.
  2. Heat oil in a stockpot over medium-high heat. Add onion; sauté 5 minutes. Add 2 tablespoons parsley and garlic; sauté 5 minutes. Add wine; bring to a boil. Cook 5 minutes. Add portobello and button mushrooms; cook 15 minutes, stirring occasionally.
  3. Add porcini mixture, 4 cups water, broth, and bread; bring to a boil. Reduce heat; simmer 30 minutes. Stir in pepper; let stand 5 minutes.
  4. Place one-fourth of mushroom mixture in a food processor or blender; process until smooth. Pour soup into a large bowl. Repeat procedure with remaining mushroom mixture.
  5. Combine half-and-half and sour cream. Ladle about 2 cups soup into each of 7 bowls. Top each serving with about 1 tablespoon sour cream mixture; sprinkle with about 1 teaspoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.16 Kcal (1211 kJ)
Calories from fat 120.27 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 4.02mg 1%
Sodium 155.59mg 6%
Potassium 172.77mg 4%
Total Carbs 29.18g 10%
Sugars 1.69g 7%
Dietary Fiber 3.05g 12%
Protein 8.06g 16%
Vitamin C 5.6mg 9%
Iron 24mg 133%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 77.42 Kcal (324 kJ)
Calories from fat 32.2 Kcal
% Daily Value*
Total Fat 3.58g 21%
Cholesterol 1.08mg 1%
Sodium 41.66mg 6%
Potassium 46.26mg 4%
Total Carbs 7.81g 10%
Sugars 0.45g 7%
Dietary Fiber 0.82g 12%
Protein 2.16g 16%
Vitamin C 1.5mg 9%
Iron 6.4mg 133%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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