461 flank steak with and vegetables Recipes

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

grill seasoning blend (recommended brand mccormick montreal steak seasoning ), tamari dark soy, honey, hot red pepper flakes, divided, garlic, chopped, divided, toasted (dark) sesame oil , eyeball it, scallions, finely chopped, vegetable oil, for drizzling plus, 2 tbsp, twice around the pan, flank steak, bok choy or napa cabbage, trimmed and shredded with a knife, red bell pepper, thinly sliced, sauerkraut (it will taste like kim chee when combined with hot pepper flakes)

soy sauce, water, garlic cloves, thinly sliced, brown sugar, vegetable oil, ground ginger, black pepper, flank steak (1 large piece, not individual steaks)

olive or vegetable oil, salt, coarsely ground black pepper, garlic cloves, pressed, flank steak

soy sauce, vegetable oil, honey, vinegar, ginger, garlic powder, flank steaks

italian salad dressing mix, vegetable oil, lemon juice, flank steak

italian salad dressing mix, vegetable oil, lemon juice, beef flank steak (1 lb)

soy sauce, white vinegar, green onion, sliced, garlic powder, ground ginger, honey, vegetable oil, beef flank steak (about 1-1/2 lb), fresh mushrooms, sliced, green pepper , cut into thin strips, yellow or sweet red pepper , cut into thin strips, carrots , cut into julienned strips

flank steak (about 2 lb), minced garlic, extra-virgin olive oil, salt and freshly ground black pepper, teriyaki sauce, for brushing, extra-virgin olive oil, unsalted butter, bell peppers, halved, seeded and sliced, zucchini , halved lengthwise and cut into half moons, onion, halved and sliced, salt and freshly ground black pepper

flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced

vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper

vegetable oil, plus for brushing, ground allspice, kosher salt, plus additional for seasoning, granulated garlic powder, cayenne, freshly ground black pepper, flank steak (about 1 1/2 lb), whole cumin seeds, extra-virgin olive oil, plus more for brushing, garlic, minced, fresh lime juice, chopped fresh oregano leaves or 1 tsp dried, crumbled, kosher salt, freshly ground black pepper, jalapeno chile, seeded and minced, ripe yellow plantains

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice

beef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes

tomato paste, black coffee, strong, worcestershire sauce, sugar, salt, cayenne pepper, black pepper, fresh lime juice, vegetable oil, flank steaks

lean flank steak, canned papaya nectar, ground ginger, coconut extract, cracked black pepper, crushed white peppercorns, crushed green peppercorns, vegetable cooking spray, fresh papaya, peeled, sliced , and cut into decorative shapes, edible flowers (optional)