138 flank steak stir Recipes

water, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional

sugar, cornstarch, cold water, reduced-sodium soy sauce, sesame oil, divided, beef flank steak (1 lb), cut into thin strips, whole baby corn, drained, julienned sweet red pepper, minced fresh gingerroot, minced garlic, fresh sugar snap peas, hot cooked rice

tangerines, dry sherry, fresh ginger, grated, sesame oil, cornstarch, cornstarch, low sodium soy sauce, flank steak , 1/8 inch slices, vegetable oil, red pepper, sliced thin, snow peas , strings removed, green onions , cut into 1 inch pieces, water

top round beef or 3/4 lb flank steak, cornstarch, sherry wine, low sodium soy sauce, vegetable oil, onion, thinly sliced, garlic , smashed, tomatoes, cut in wedges, green onions, cut in thin 2 inch lengths

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

soy sauce, dry sherry, honey, chopped garlic, orange zest, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, oil, cornstarch, salt and pepper, to taste, cooked white rice

hoisin sauce, rice vinegar, cornstarch, coarse salt , to taste, red pepper flakes, plus more for serving, if desired, vegetable oil, divided, vegetable oil, divided, flank steaks , cut diagonally across the grain into 1/2-by-3-inch strips, garlic cloves, minced, scallions , sliced crosswise 1 1/2 inches long, white and green parts kept separate, white rice , for serving

green beans, trimmed and left whole, beef , flank steak, ginger, fresh, minced, garlic, minced, vegetable oil, beef broth, peanut butter, red wine vinegar, soy sauce ,e, sesame oil

sirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips), eggs, beaten, cornstarch (yes, 3/4 cup!), water, vegetable oil (can use more ), dried chili pepper flakes (can use more or less ), carrot, cut into small thin strips (about the size of a match ), green onions, chopped (or to taste), fresh ginger, finely chopped, chopped fresh garlic (can use more or less ), soy sauce (can use more ), cooking wine (red or white ), white vinegar, sesame oil, sugar

rice vinegar, divided, low-sodium soy sauce, divided, flank steak, trimmed and thinly sliced across grain, sugar, hoisin sauce, salt, crushed red pepper, toasted sesame oil, divided, chopped onion, bottled minced ginger, minced garlic, chopped red bell pepper, matchstick-cut carrot, fresh sugar snap peas, chopped green onions

reduced-sodium soy sauce, divided, sherry, minced fresh gingerroot or dash ground ginger, beef flank steak , cut into thin strips, cornstarch, beef broth, hoisin sauce, sugar, canola oil, fresh asparagus, trimmed and cut into 1-inch pieces, garlic clove, minced, hot cooked rice

canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

cornstarch, cold water, chicken broth, dry red wine or additional chicken broth, reduced-sodium teriyaki sauce, beef flank steak , cut into strips, sesame oil, divided, fresh asparagus spears, trimmed and cut into 2-inch pieces, hot cooked rice, sesame seeds

soy sauce, rice vinegar (not seasoned ), oyster sauce, cornstarch, flank steak, vegetable oil, divided, garlic cloves, smashed, peeled ginger , cut into 1/4-inch-thick slices, napa cabbage, leaves and stems separated if desired, then cut into 1 1/2-inch pieces, garnish: chopped scallion

lean flank steak, rum, dijon mustard, cornstarch, dried whole thyme, ground red pepper, ground allspice, ground cinnamon, ground nutmeg, vegetable cooking spray, vegetable oil, green pepper , cut into julienne strips, sliced green onions, diced fresh mango, carambolas (starfruit), sliced, shredded romaine lettuce

egg white, cornstarch, sugar, ground ginger, pepper, beef flank steak (1 lb), cut into thin strips, vegetable oil, chopped green onions, reduced-sodium soy sauce, carrots, thinly sliced, zucchini, thinly sliced, fresh or frozen snow peas, thawed, hot cooked rice

cornstarch, water, soy sauce, honey, tabasco sauce, red chili pepper flakes, flank steak, sliced, vegetable oil, sesame oil, onion, sliced, garlic clove, minced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced