81 flank spinach Recipes

boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

mirin, tablespoonsreduced-sodium soy sauce, cornstarch, canola oil, flank steaks , trimmed of fat and very thinly sliced against the grain, chopped garlic, chopped jalapeno peppers, chopped fresh ginger, mung bean sprouts, baby spinach, chopped fresh cilantro, toasted sesame oil, toasted sesame seeds

sesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts

prepared horseradish, red wine vinegar, extra-virgin olive oil, kosher salt, freshly ground pepper, fresh spinach, stems removed, grilled flank steak, thinly sliced (6 cups), onion, thickly sliced and grilled (3 cups), carrots, thinly sliced and grilled (3 cups), tomatoes, halved and grilled

honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)

dry red wine, dijon mustard, olive oil, chopped fresh rosemary, garlic cloves, minced, flank steak, salt, freshly ground black pepper, baby spinach leaves, dijon-rosemary dressing, crumbled blue cheese , grilled baguette slices

coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

garlic string beans (garic string beans), steak , porterhouse, filet mignon, flank, safflower oil, red onion, sliced, butter lettuce, washed, dried, and broken into bite-size pieces, spinach, stems removed, mixed mushrooms, sliced or cut into matchsticks

chopped red onion, chopped pickled pepperoncini peppers, dry breadcrumbs, salt, garlic powder, frozen chopped spinach, thawed, drained, and squeezed dry, lean flank steak, vegetable cooking spray, water, dry red wine, dried oregano, feta mashed potatoes

beef flank steak, teriyaki sauce, fresh spinach leaves, stems removed, chopped, water chestnut, finely chopped, green onions, chopped

loosely packed fresh spinach leaves, water chestnut, finely chopped, green onion, chopped, low-sodium teriyaki sauce, divided, beef flank steak, salt & fresh ground pepper

marsala wine, olive oil, lemon , juice and zest of, garlic cloves, crushed, fresh thyme leave, dried parsley, mustard powder, minced onions, fresh coarse ground black pepper, flank steaks or 1 1/4 lbs chuck steaks, shaved, butter, sweet onions, thinly sliced, baby spinach or 5 oz arugula, salt and pepper, sliced provolone cheese, garlic cloves, halved, ciabatta buns or 4 focaccia buns, halved and toasted

water, ramen noodles, cooking oil, ground red pepper, beef flank steak , cut into bite-sized pieces, garlic cloves, minced, ginger, beef broth (i used 1/2 packet beef flavor from ramen noodle packet with 1 cu. water), soy sauce, spinach , torn, carrot, shredded (take approx. 2 carrots), fresh cilantro, peanuts, chopped

garlic, minced, fresh ginger root, peeled and minced or grated, tamari (dark , aged soy sauce), ground coriander, ground cumin, turmeric, ground cayenne pepper, grill seasoning (recommended: mccormick montreal seasoning ), lemon , zested, extra-virgin olive oil , plus some for drizzling, flank steak, scallions, shrimp, peeled , including tails, and deveined, salt and pepper, red pepper flakes, romaine hearts, chopped, baby spinach leaves, red onion, chopped, flat-leaf parsley (a couple of handfuls) chopped, lemon, juiced, tomato paste, worcestershire sauce, extra-virgin olive oil , eyeball it, salt and pepper

hoisin sauce, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, flank steak, trimmed, fresh baby spinach, cucumber, peeled , halved lengthwise, and thinly sliced (about 2 cups), yellow bell pepper , cut into 1/2-inch strips (about 1 1/2 cups), sliced radishes (about 1/2 cup), sliced red onion

olive oil, garlic, finely grated, dried crushed rosemary, kosher salt and freshly ground black pepper, flank steak, red skinned potatoes (5 to 6 medium), sliced 1/4-inch thick, green beans, trimmed, red wine vinegar, whole grain or dijon mustard, chopped shallot (about 1 small), honey, baby spinach, pitted and halved kalamata olives, vine-ripe tomatoes, cut into large chunks