290 flank sodium Recipes

chopped onion, garlic, minced, low sodium beef broth, low sodium soy sauce, red wine vinegar, brown sugar, ground allspice, fresh ginger, minced (or ground ), lean flank steak

brown sugar, red wine vinegar, sherry or reduced-sodium chicken broth, reduced-sodium soy sauce, canola oil, crushed red pepper flakes, paprika, chili powder, worcestershire sauce, seasoned salt, garlic powder, dried parsley flakes, beef flank steak (1-1/2 lb)

hoisin sauce, low sodium chicken broth, rice vinegar, chopped garlic, toasted sesame oil, brown sugar, low sodium soy sauce, chopped fresh ginger, sriracha sauce, flank steaks, salt, black pepper

brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak

lean flank steak, lemon juice, honey, low sodium soy sauce, ground ginger, garlic (minced )

reduced-sodium soy sauce, brown sugar, worcestershire sauce, lemon juice, minced fresh gingerroot, garlic clove, minced, beef flank steak (1 lb)

beef flank steak, reduced-sodium teriyaki sauce, sesame oil, minced fresh gingerroot, garlic cloves, minced, chinese five-spice powder, pepper, green onions, thinly sliced

reduced-sodium teriyaki sauce, water, honey, cider vinegar, ground ginger, grated orange peel, pepper, garlic cloves, minced, sesame oil, beef flank steak (1-1/2 lb), green onion, chopped

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

triple peppercorns (recommended : peppercorn melange), flank steak , about 1 1/4 lb, salt, garlic flakes, bacon, diced, balsamic vinegar, reduced-sodium beef broth, cornstarch, chopped fresh parsley leaves

canola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks

sweet potatoes, peeled and shredded (1 medium.,one large), flank steaks, well trimmed, cut into chunks, onion, finely chopped (i used red), crushed pineapple in juice, reduced-sodium chicken broth, ground ginger (fresh is too strong ), barbecue sauce, sodium reduced, filtered water, honey, dijon mustard (must be dijon), salt & pepper

chopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces

beef flank steak, beef broth, hoisin sauce, reduced sodium soy sauce, sliced green onion, dry sherry or 3 tbsp apple juice or 3 tbsp orange juice or 3 tbsp pineapple juice, sugar, grated fresh ginger, garlic cloves, minced

lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes

beef flank steak, sesame seeds, toasted, sliced green onions, reduced-sodium soy sauce, canola oil, brown sugar, ground ginger, garlic cloves, minced, ground mustard, worcestershire sauce

dry red wine, low-sodium soy sauce, worcestershire sauce, lemon juice, grated peeled fresh ginger or bottled minced ginger, garlic cloves, minced or 2 tsp bottled minced garlic, sugar, flank steak, trimmed (about 1/2 inch thick )