220471 flan tomatoes cooking light Recipes

bacon, olive oil, italian bread, mayonnaise, prepared pesto, yellow tomato, sliced, arugula leaves, red tomato, sliced, lightly salted fresh

roma tomato, sliced, light mayo , hellman, whole wheat bread, salt , to taste, pepper , to taste

tomatoes-make a coulis (pureed tomatoes;cooked slightly to remove some moisture, onions, zucchini, summer squash, peppers any color, olive oil, sea salt, fresh grated pepper, herbs of your choice, balsamic vinegar, sprouts, see variations

tomatoes, cooked shrimp - peeled and deveined, cream cheese, softened, mayonnaise, parmesan cheese, prepared horseradish, lemon juice, salt and pepper to taste, chopped fresh parsley

tomatoes , scooped out-reserve pulp, cooked couscous, chopped fresh basil, chopped cucumber, chopped yellow bell pepper, grated parmesan cheese, snipped chives

tomatoes, cooked shrimp, peeled and deviened, cream cheese, mayonnaise, parmesan cheese, horseradish, lemon juice, salt and pepper, thyme or parsley, chopped

tomatoes, cooked extra lean ground beef, salt, ground black pepper, shredded part-skim mozzarella cheese, dry breadcrumbs, dried basil, dried oregano

tomatoes, cooked rice, sugar, salt, ground pepper, basil, oregano, garlic powder, parsley flakes, grated cheddar cheese

tomatoes, cooked quinoa, black beans, monterey jack cheese or 1 -2 cup monterey jack pepper cheese, salsa, cumin

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

tomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)

petite diced tomatoes, drained and lightely squeezed to remove excess liquid, processed mozzarella cheese, cut into small dice (not fresh ), extra virgin olive oil, dried basil, ciabatta , halved crosswise, excess crumbs removed from top half

tomatoes (about 6), halved crosswise, cooking oil, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, lemon juice or wine vinegar, chopped fresh dill, salt, fresh-ground black pepper, swordfish steaks, about 1 inch thick (about 2 lb in all )

butter, all-purpose flour, salt, paprika, black pepper, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, worcestershire sauce, dry mustard, white bread, toasted, shredded cooked turkey (about 6 oz), tomatoes, bacon, cooked and crumbled, grated fresh parmesan cheese

strawberry, sliced, blueberries , if frozen-thaw, mandarin oranges, drained, lemon juice, all-purpose flour, brown sugar, quick-cooking oats, cinnamon, nutmeg, butter, chilled

granulated sugar, dry yeast (about 2 1/4 tsp), warm 1% low-fat milk (105 f to 110 f), granulated sugar, vanilla extract, salt, egg yolk, lightly beaten, all-purpose flour, divided (about 1 2/3 cups), bread flour (about 1 1/4 cups), butter, cut into pieces and softened, granulated sugar, unsweetened cocoa, ground cinnamon, salt, semisweet chocolate, finely chopped or 4 oz mini chocolate chips, powdered sugar, all-purpose flour, butter, chilled

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar