Rice Stuffed Tomatoes Recipe

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Rice Stuffed Tomatoes
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Ingredients:

  • 2 cups cooked rice
  • 1/2 tsp sugar
  • 3/4 tsp salt
  • 1/8 tsp ground pepper
  • 1/4 tsp basil
  • 1/8 tsp oregano
  • 1/2 tsp garlic powder

Directions:

  1. Cut off tops from tomatoes. Scoop out pulp and reserve.
  2. Mash reserved tomato pulp. Add remaining ingredients. Mix together.
  3. Stuff tomatoes. Arrange in greased baking pan.
  4. Bake uncovered in 350 degree (180C) oven for about 20 to 25 minutes. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.78 Kcal (141 kJ)
Calories from fat 9.82 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 3.47mg 1%
Sodium 109.19mg 5%
Potassium 65.34mg 1%
Total Carbs 4.36g 1%
Sugars 0.82g 3%
Dietary Fiber 0.53g 2%
Protein 1.68g 3%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 87.2 Kcal (365 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 2%
Cholesterol 8.94mg 1%
Sodium 281.86mg 5%
Potassium 168.67mg 1%
Total Carbs 11.25g 1%
Sugars 2.11g 3%
Dietary Fiber 1.37g 2%
Protein 4.35g 3%
Vitamin C 6.8mg 4%
Iron 0.5mg 1%
Calcium 68.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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