33538 flan healthy pie Recipes
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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dark chocolate chips (ghirardelli 60% cacao) and5 Moredark chocolate chips (ghirardelli 60% cacao), lowfat silken tofu (aka lite firm silken tofu), honey (rare hawaiian organic white), real vanilla extract (madagascar bourbon), coffee liqueur (optional) or 1/3 cup other liqueur (optional), chocolate wafer pie crust2 hour 20 min, 6 ingredients
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all-purpose flour, whole wheat flour, sugar, salt and11 Moreall-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)3 hour , 15 ingredients
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flan, reduced-fat milk, egg, egg whites and14 Moreflan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato1 hour 30 min, 18 ingredients
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Spicy Pumpkin Flan (Healthy Alternative to Pie)pumpkin, sugar, divided, whole eggs, egg whites and5 Morepumpkin, sugar, divided, whole eggs, egg whites, ground cinnamon, ground ginger, allspice, evaporated skim milk1 hour 15 min, 9 ingredients
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Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mulsugar, fat-free half-and-half cream and9 Moresugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper1 hour 30 min, 11 ingredients
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Pie Crust Cinnamon Rollspie crust dough (boxed), cold water, butter or margarine and2 Morepie crust dough (boxed), cold water, butter or margarine, cinnamon, sugar15 min, 5 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Cherry Flan (Sandra Lee)flan mix with caramel sauce (recommended: royal), milk and3 Moreflan mix with caramel sauce (recommended: royal), milk, almond extract, cherry extract, frozen cherries, thawed32 min, 5 ingredients
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Onion Flans with Fonduta (Mario Batali)need a 3-oz souffle rounds or flan dishes for this recipe and9 Moreneed a 3-oz souffle rounds or flan dishes for this recipe, unsalted butter plus 2 tablespoons, spanish onions, sliced into 1/4inch slices, freshly grated nutmeg, chopped fresh rosemary leaves, milk, eggs plus 5 yolks, grated fresh parmigiano-reggiano, salt and pepper to taste, recipe fonduta10 ingredients
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