3565 flan healthy alternative Recipes

  • Healthy Alternative Buttermilk Pancakes
    oat bran, whole wheat flour, splenda sugar substitute and
    5 More
    oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree
    15 min, 8 ingredients
  • Healthy Apple Carrot Zucchini Muffins
    carrots (1 small), zucchini (1 small), apples (1 big ) and
    7 More
    carrots (1 small), zucchini (1 small), apples (1 big ), flour, whole wheat flour, baking powder, ground hazelnuts, oats, sugar beet molasses (or honey alternatively), egg
    40 min, 10 ingredients
  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Campbell's(R) Healthy Request(R) Creamy Chicken Pasta Salad
    healthy request condensed cream of celery soup and
    9 More
    healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken
    3 hour 25 min, 10 ingredients
  • Campbell's(R) Healthy Request(R) Green Bean Casserole
    healthy request condensed cream of mushroom soup and
    6 More
    healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions
    45 min, 7 ingredients
  • Healthy Crock Pot Chicken
    boneless skinless chicken breast, fat free sour cream and
    2 More
    boneless skinless chicken breast, fat free sour cream, salt, pepper
    5 ingredients
  • Spicy Pumpkin Flan (Healthy Alternative to Pie) Spicy Pumpkin Flan (Healthy Alternative to Pie)
    pumpkin, sugar, divided, whole eggs, egg whites and
    5 More
    pumpkin, sugar, divided, whole eggs, egg whites, ground cinnamon, ground ginger, allspice, evaporated skim milk
    1 hour 15 min, 9 ingredients
  • Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul
    sugar, fat-free half-and-half cream and
    9 More
    sugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper
    1 hour 30 min, 11 ingredients
  • Healthy Cookies Healthy Cookies
    bananas, ripe & well mashed (about 1 1/2 cups) and
    9 More
    bananas, ripe & well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, olive oil), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, chocolate chips, chopped (i use scharffen berger 70%)
    25 min, 10 ingredients
  • Healthy Alternative Tuna Sandwich (No Mayo!) Healthy Alternative Tuna Sandwich (No Mayo!)
    albacore tuna in water, drained and
    9 More
    albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper
    15 min, 10 ingredients
  • Healthy and Delicious Broccoli Cheese Soup Healthy and Delicious Broccoli Cheese Soup
    frozen broccoli florets , alternately and
    9 More
    frozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt
    20 min, 10 ingredients
  • Healthy Mac-n-Cheese Healthy Mac-n-Cheese
    whole-wheat or gluten free macaroni, cooked and
    8 More
    whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish
    1 hour 10 min, 9 ingredients
  • Cherry Flan (Sandra Lee) Cherry Flan (Sandra Lee)
    flan mix with caramel sauce (recommended: royal), milk and
    3 More
    flan mix with caramel sauce (recommended: royal), milk, almond extract, cherry extract, frozen cherries, thawed
    32 min, 5 ingredients
  • Onion Flans with Fonduta (Mario Batali) Onion Flans with Fonduta (Mario Batali)
    need a 3-oz souffle rounds or flan dishes for this recipe and
    9 More
    need a 3-oz souffle rounds or flan dishes for this recipe, unsalted butter plus 2 tablespoons, spanish onions, sliced into 1/4inch slices, freshly grated nutmeg, chopped fresh rosemary leaves, milk, eggs plus 5 yolks, grated fresh parmigiano-reggiano, salt and pepper to taste, recipe fonduta
    10 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients




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