4531 flakes vegetables Recipes

vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs

orzo pasta (uncooked ), vegetable broth, onion, chopped, garlic, minced, stalks celery, chopped, carrot, sliced thinly, mushroom, sliced, red bell pepper, chopped, yellow bell pepper, chopped, grated lemon , rind of, fresh herb, chopped (sage, thyme, oregano), salt and pepper, red chili pepper flakes (optional), olive oil

vegetable oil cooking spray, eggplant, ends trimmed , halved lengthwise, extra-virgin olive oil, grated pecorino cheese, plain breadcrumbs, plus extra , as needed, chopped fresh basil leaves, egg, beaten, garlic, minced, chopped fresh flat-leaf parsley, jarred marinara or tomato-basil sauce, crushed red pepper flakes, vegetable oil, for frying, grated pecorino cheese

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

mayonnaise, lemon juice, honey, ketchup, dried onion flakes, curry powder

sour cream with chives, parsley flakes, seasoning salt, mayonnaise, parmesan cheese, grated, garlic salt

sour cream, mayonnaise, beau monde spice (a spice islands spice), parsley flakes, dill weed, minced onion

cream cheese, softened, mayonnaise, sour cream, green onions with tops, chopped, dill weed, dried parsley flakes, seasoned salt, worcestershire sauce, drops hot pepper sauce

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

carrot, sliced and diced, onion, sliced and diced, red capsicum, sliced and diced, green capsicum, sliced and diced, green beans, sliced, parsnip, chopped, garlic cloves, sliced, celery ribs, sliced (optional), chopped tomatoes, four-bean mix or 1 (14 oz) can cannellini beans, chicken stock, water, oregano, basil, mixed herbs, chili flakes

tomato juice, veg-all, drained, green beans, undrained, kidney beans, undrained, sliced potatoes, undrained, sliced carrots, undrained, english peas, undrained, minestrone soup, undiluted, diced tomatoes, undrained, garlic powder, parsley flakes, pepper , to taste, uncooked pasta shells (optional)

butter, olive oil, onion, finely chopped, carrots, sliced, curry powder, ground turmeric, salt and ground black pepper to taste, red pepper flakes, head cauliflower, broken into small florets, potatoes, peeled and cubed

vegetable oil, boneless skinless chicken breasts or 1 lb chicken thigh, garlic cloves, fresh ginger, shredded carrot, garlic salt (to taste), white pepper (to taste), ground cumin (i omitted this because my family doesn tsp like it), chinese five spice powder, chicken broth or 6 cups stock, vermicelli, scallions, fresh crisp bean sprouts, fresh spinach, crushed red pepper flakes

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

vegetable oil , for deep frying, idaho potatoes, peeled and cut into small dice, salt, freshly ground black pepper, olive oil, minced yellow onions, cayenne pepper, minced garlic, hot-smoked salmon, flaked, bacon drippings , or 2 tbsp vegetable or olive oil and 2 tbsp butter, eggs, snipped fresh chives

canned, peeled tomatoes , with juice, tomato paste, garlic, serrano chile, finely chopped (or red pepper flakes), fresh oregano, cumin, kosher salt , plus 2 tsp, chicken broth, beef broth, diced potatoes, diced carrots, diced onion, bok choy, chopped, diced celery, green beans, diced okra, freshly cracked black pepper, lime juice , or balsamic vinegar