Vegetable Dip Recipe

Posted by
Rate It!
Vegetable Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine sour cream and mayo and mix well.
  2. Add parsley flakes, seasoned salt, and garlic salt, and mix well.
  3. Add parmesan cheese, mix well.
  4. Refrigerate overnight (I only chill for an hour or so and it's great) and serve with fresh vegetables of your choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.23 Kcal (1416 kJ)
Calories from fat 307.22 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 36.15mg 12%
Sodium 848.64mg 35%
Potassium 100.27mg 2%
Total Carbs 3.4g 1%
Sugars 0.82g 3%
Dietary Fiber 0.01g 0%
Protein 5.07g 10%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 396.21 Kcal (1659 kJ)
Calories from fat 359.88 Kcal
% Daily Value*
Total Fat 39.99g 53%
Cholesterol 42.35mg 12%
Sodium 994.12mg 35%
Potassium 117.45mg 2%
Total Carbs 3.98g 1%
Sugars 0.96g 3%
Dietary Fiber 0.01g 0%
Protein 5.94g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 175.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top