76 flakes try Recipes

uncooked tri-colored spiral pasta, mayonnaise, apple cider vinegar, olive oil, salt and pepper to taste, imitation crabmeat, flaked, tiny shrimp, drained, grape tomatoes, halved, english cucumber, diced, sliced black olives, drained, red bell pepper, seeded and chopped

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

sesame noodles (try to get sesame noodles if possible, they really make the dish), shrimp (i used large, peeled and tails off), olive oil, kosher salt, ground black pepper, lime juice, red pepper, cut in thin strips, grated radish , as a garnish, olive oil, cilantro, chopped fine, chicken broth, lime juice (use fresh ), soy sauce, fresh ginger, sugar, sesame oil, dark, vegetable oil, red pepper flakes, garlic

ground beef (or seasoned ground pork sausage), onion, diced, garlic cloves, minced, salt & pepper, season according to taste, crushed red pepper flakes (for less heat, try 1/4 tsp.), tomato sauce (or 16-oz. traditional-style spaghetti sauce), shredded cabbage, kraft grated parmesan cheese

mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest

flour, curry powder, chili powder, red pepper flakes, red cayenne pepper, vegetable oil, boneless tri-tip steak , cut into 1 inch chucks, russet potatoes, peeled and chopped into 1 inch chucks, green bell pepper, chopped into 1/2 strips, coconut milk, lipton onion soup mix, baby carrots, peeled, salt and pepper, vegetable oil, chinese snow peas, trimmed, grain rice , cooked according to package directions

salt, divided (try to use less ), rigatoni pasta, all-purpose flour, low-fat milk, divided, butter, shredded gruyere cheese, brie cheese, rind removed (soft-ripened), fresh ground black pepper, crushed red pepper flakes (or to taste), fresh flat leaf parsley (optional)

olive oil, ground beef, ground pork, tri-tip steak, ground cumin, cocoa chili powder, guinness stout, onions, garlic cloves, habanero pepper, poblano peppers, jalapeno pepper, chili powder, garlic salt, oregano leaves, dried ancho chile powder, pasilla chili powder, newmex chili powder, pureed chipotle chile, diced tomatoes, whole tomatoes, chicken stock, kidney beans, drained, habanero peppers, jalapeno peppers, serrano peppers, crushed red pepper flakes

butter, softened, sugar, eggs, evaporated milk, vanilla extract, mashed cooked butternut squash, cinnamon, corn flakes (chopped ), chopped pecans, butter, melted (you health nuts - try 2 tbsp), cinnamon

water, diced tomatoes (try the kind with green peppers or onions or garlic already added), tomato paste, dry red wine, dried basil, dried thyme, bay leaf, crushed red pepper flakes, dried lentils, rinsed and drained with any stones removed, onion, chopped, carrots, cut into 1/2 inch rounds, stalks celery , cut into 1/2 inch slices, garlic, minced, red potatoes, cubed, seasoned mustard greens or 1 (24 oz) can turnip greens or 1 (24 oz) can kale, light pre-cooked kielbasa, sliced (optional), salt and black pepper

beef tri-tip steak , trimmed of excess fat, tangerine, scallions, sliced , plus more for garnish, soy sauce, toasted sesame oil, sugar, chopped peeled ginger, garlic, minced, red pepper flakes, orange preserves

walnut halves, garlic , smashed, chopped raw broccoli florets and tender stems (about 4 oz), fresh basil leaves , plus a few sprigs, for garnish, low-sodium vegetable broth, freshly grated nutmeg, red pepper flakes , optional, kosher salt, juice of 1/2 small lemon (1 tbsp), extra-virgin olive oil, freshly grated parmigiano-reggiano , romano or grana padano cheese, whole wheat or tri-color fusilli

sirloin steaks or 1 lb minute steaks, lean, thinly cut, olive oil, oregano, freshly chopped, lemon , zest of, finely grated, garlic cloves, peeled and finely chopped, dried chili pepper flakes, salt & freshly ground black pepper, cucumber , cut in half lengthways and sliced, endive, leaves rinsed and separated (try to get the red endive leaves), flat leaf parsley, freshly chopped, shallots, peeled and finely chopped, red wine vinegar, creamed horseradish sauce, extra virgin olive oil

cube beef bouillon, extra-virgin olive oil, soy sauce, worcestershire sauce, juice of 2 lemons, red pepper flakes, kosher salt and freshly ground pepper, thyme, rosemary, scallions, cut into large pieces, beef tri-tip , trimmed of excess fat, cremini mushrooms, red bell peppers, cut into large chunks, garlic , smashed