113 five with and salad Recipes

chicken breast meat, chopped garlic and ginger, chinese five spice, light oil, sweet teryaki sauce, salad, soba noodles (made from buckwheat), carrot, cucumber, baby corn, half a small napa cabbage, scallions, ubiquitous shitake mushrooms, red bell pepper, dressing, rice vinegar, soy sauce, sugar, sake, smaller sized white onion, ginger (minced very finely), very good quality vegetable oil, sesame oil, salt , white pepper

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

uncooked bulgur, boiling water, cooked long grain rice, sliced celery, coarsely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic clove, minced, salt , ground mustard and chinese five-spice powder, pepper, torn mixed salad greens, sliced almonds, toasted

sweet potatoes, peeled and cut into chunks (about 1 1/4 lbs), reduced-calorie mayonnaise, fresh lemon juice, five-spice powder, chopped walnuts, , toasted, currants, table salt , or to taste, black pepper , or to taste

ripe mango, sliced (5 oz), ripe banana, sliced (4 1/2 oz), halved strawberry (6 oz), apple, chopped into 1 pieces (4 oz), splenda sugar substitute, chinese five spice powder, vanilla extract, lemon juice

duck breast, carrot, cabbage, oyster mushrooms, spring onion, asparagus, sweetcorn (baby ), celeriac, lime (juice), orange, honey, habanero pepper, stalk lemongrass, garlic clove, minced, mint leaves, basil leaves, chinese five spice powder, thai fish sauce, olive oil

mandarin oranges, drained with liquid reserved, canola oil, olive oil, dusseldorf-style german mustard, chinese five-spice powder, butter, pecan halves, white sugar, dried rosemary, cayenne pepper, fresh spinach leaves, green onions, chopped

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

quinoa, butter or 3 tbsp margarine, orange juice, water, dried cranberries, green onions, chopped, toasted pine nuts, fuji apple, chopped, olive oil, apple cider vinegar, chinese five spice powder (to taste), garlic powder, honey, salt

chicken (boneless, skinless ), oyster sauce, olive oil, garlic cloves (shaved or thinly sliced ), cashews (chopped and ground ), celery leaves, carrots (shaved with a carrot curler), baby corn (drained ), water chestnuts (shaved or sliced very thin), chives, cayenne pepper, curry, coriander seed, chinese five spice powder

quail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce

low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf

canned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts

duck breasts, pnut oil, sugar snap peas, carrots cut into sticks, egg noodles ( asian ), green onions sliced, cilantro chopped, marinade, sesame oil, ground corriander, five spice powder, dressing, rice wine vinegar, light brown sugar, light soy sauce, toasted seasme seeds, sunflower oil, sesame oil, pepper to taste, chopped garlic clove

chicken tenders, season with, salt & pepper, flour, beaten egg, plain breadcrumbs, romaine lettuce (i use the 1 in the bag ready to serve it cuts time), pineapple chunk, mozzarella cheese (grated ), mild cheddar cheese (grated ), sliced almonds (five each serving), honey mustard dressing

pearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish

rice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves