255 fit for feast Recipes

buttermilk, heavy cream, dannon light & fit lemon chiffon yogurt, splenda granular or 1 1/2 cups granulated sugar, lemon extract, lemons , zest and juice (about 1/2 cup juice), egg yolks, shelled pistachios, chopped

french bread, olive oil flavored cooking spray, extra lean ground beef (i use 88% lean for this recipe), salt & pepper, monterey jack cheese, cut to fit bread slices, whole mild green chilies, drained and cut into wide strips

sesame-seed kaiser rolls, split, white tuna packed in water, drained, chopped celery, sliced green onion , including some tender green tops, sweet pickle, chopped, mayonnaise, dijon mustard, dried dill, fresh lemon juice, cheddar cheese, thinly sliced to fit the rolls

prepared pastry dough (to fit a for a 9-inch pie plate), ripe firm tomatoes , cut into cubes, tomato, sliced, old cheddar cheese, cut into small pieces, breadcrumbs, grated parmesan cheese, divided, flour, sugar, seasoning salt (or to taste), black pepper (or to taste), cheddar cheese slice, cut into strips

instant vanilla pudding, low-fat cream cheese, extra thick cool whip topping, milk, angel food cake, coffee, sugar (approximately ), cocoa powder (to garnish )

leg of lamb (or 2 shoulders), ground cinnamon, ground allspice, ground cumin, ground cardamom, salt and black pepper, sunflower oil, onion, cut in quarters, head garlic, cut in half, basmati rice, onion, chopped, sunflower oil, ground beef, salt and black pepper, ground cinnamon, allspice, ground nutmeg, hot lamb (use 2 bouillon cubes) or 4 1/4 cups chicken stock (use 2 bouillon cubes), sliced almonds, pistachios, pine nuts

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

chocolate chips, icing sugar, margarine, egg, marshmallows, graham crackers , laid out to fit pan

lean ground meat , cooked meat or 1 1/2 cups chopped cooked meat, chopped vegetables , such as onions, celery, bell pepper, carrots, water, spaghetti, broken to fit pan (any other pasta may be used), tomato sauce, garlic cloves, minced or 1/4 tsp garlic powder, crushed red pepper flakes, tomatoes, chopped

vegetable oil, vinegar, onion, diced, green pepper, diced, ground beef, boiling water, tomato sauce, tomatoes, chili powder, salt, garlic cloves, minced, kidney beans, cooked, canned, worcestershire sauce, sugar, mushrooms, tomato juice , v8, lemon juice

rye cocktail bread (or white or pumpernickel), mayonnaise, deli prepared mustard, deli corned beef, thinly sliced, swiss cheese, sliced (cut to fit bread), sauerkraut , drained thoroughly, butter, melted

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

quaker old fashioned oats, salt, raspberries, diced pear, pear juice (from drained pears), granulated sugar, yoplait light and fit raspberry yogurt

saltine crackers, cheddar cheese (cut to fit crackers), marshmallows

chocolate chip cookies, reduced fat (smaller to fit in bottom of paper cups), reduced-fat cream cheese, sugar, vanilla, egg, reduced-fat sour cream, maraschino cherry, well drained finely chopped (about 14 cherries), semisweet chocolate chips, paper baking cups

real butter, powdered sugar, baking cocoa, vanilla extract, milk

nonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice

melon, cut to fit tube, hulled fresh strawberries, gingerroot, orange, peeled, grapefruit, peeled, natural yogurt, wheat germ (optional) or 1 tbsp finely ground almonds (optional)