89167 fish vegetable microwave Recipes
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fish fillet, onion, chopped, green pepper, chopped and12 Morefish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice55 min, 15 ingredients
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fish fillets (suggest red snapper, pompano, tuna, mahi ma... and10 Morefish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )25 min, 11 ingredients
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fish fillets (firm white ), cooking spray (olive oil ) and9 Morefish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )15 min, 11 ingredients
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fish fillet, frozen corn, butter, divided, onions, diced and17 Morefish fillet, frozen corn, butter, divided, onions, diced, celery, diced (1 or 2 stalks, with top ), garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, chicken broth, water, potatoes, peeled and diced, salt, pepper, bay leaf (2 if small), dried thyme, old bay seasoning, flour, milk, evaporated milk, fresh parsley, chopped (garnish ), fresh dill, chopped (garnish )1 hour , 21 ingredients
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Fish Pattiesfish fillets, cooked and crumbled, diced onion and6 Morefish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil16 min, 8 ingredients
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Fish Fillets in Sesame Crustfish fillets, evaporated milk, plain flour, seasoned with and2 Morefish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)30 min, 5 ingredients
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Fish and Fungi Virgin Islands Stylefish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients
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