144028 fish tomatoes pineapple roberg Recipes

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

fish fillets, whole cumin seed, cumin powder, garlic, crushed, salt, green chilies, finely chopped, turmeric powder, tomatoes, flour , for dusting, canola oil

tomatoes, white wine, fresh parsley, chopped, dried basil, crushed, chicken broth, sugar, pepper , to taste, fish fillet, cut into bite size pieces

fish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry

fish fillets, zucchini, basil leaves or 1/2 tsp dried basil, tomatoes, unsalted butter, oil, fresh rosemary , 2 . 5cm (1 inch), salt and pepper, to taste, dry breadcrumbs, lemon juice, unsalted butter, extra

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

green tomatoes, cored and chopped into 3/4-inch dice (about 8 cups), fresh pineapple, chopped, sugar, water, fresh ginger, grated, lime peel, finely shredded, fresh lime juice, garlic clove, minced, fresh cilantro leaves, snipped, fresh mint leaves, snipped, thai red chili pepper, minced

oil, onion, sliced, sliced mushrooms, drained, basil leaves, frozen mixed vegetables, sole or 1 1/2 lbs orange roughy or 1 1/2 lbs other fish, tomatoes, sliced, parmesan cheese, salt, pepper

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

butter or 1/4 cup olive oil, onion, chopped, garlic clove, minced, celery ribs, chopped, green pepper, chopped, flour, milk, salt, pepper, tabasco sauce (to taste), chili sauce, rice, cooked, fish fillet, tomatoes, sliced

fish fillets (rinsed and pat dry , i used sole fillets), salt and pepper, canned plum tomatoes (with their juice), garlic cloves, parsley, oregano, dry white wine (optional), breadcrumbs, parmigiano-reggiano cheese (grated ), olive oil

white fish , split in half lengthwise, tomato puree, olive oil, sugar, salt and pepper, water, dried herbs, bananas

fresh green chilies, minced , to taste, garlic clove, minced , to taste, mint, chopped fresh (1 tsp dried mint, crumbled), fresh lemon juice , to taste, extra virgin olive oil , fruity, to taste, sea salt , to taste, black pepper, freshly ground , to taste, whole head-on fish , about 1 1/2 lb, suitable for grilling, cleaned, such as sea bream, porgy, gray mullet, tomato, ripe fresh, finely diced, peeled and seeded, drained, flat leaf parsley, chopped fresh

fish (perch or sheat), potatoes, cucumbers (fresh or pickled ), mayonnaise, tomatoes, eggs, boiled and sliced

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro

tomatoes, chopped, jalapeno peppers, chopped, dried oregano, garlic salt, spanish onion, chopped, cilantro leaves, chopped, vegetable oil, for frying, fish fillets of your choice, salt and pepper

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice