624 fish egg whites Recipes

  • Fish With Tomato Sauce
    fish , i use white fleshed without a strong flavour ie ba... and
    16 More
    fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)
    30 min, 17 ingredients
  • Burger King Bk Big Fish Copycat
    cod fish fillet (about 3.5 oz), egg white, milk and
    8 More
    cod fish fillet (about 3.5 oz), egg white, milk, all-purpose flour, fine dry breadcrumb, salt, hamburger bun, american cheese, iceberg lettuce, shredded, tartar sauce (*bk tartar sauce recipe at the end of directions ), olive oil flavored cooking spray
    20 min, 11 ingredients
  • Stuffed Fish Rolls With Asparagus Hollandaise Sauce
    white fish fillets (i use sole), baby asparagus, chopped and
    9 More
    white fish fillets (i use sole), baby asparagus, chopped, bacon , rashers chopped, grated gruyere, butter, white wine, lemon juice, asparagus, chopped, melted butter, egg yolks, cayenne
    35 min, 11 ingredients
  • Fish Cakes
    fresh skinless white fish fillets or 12 oz frozen skinles... and
    12 More
    fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)
    30 min, 13 ingredients
  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Thai Country Style Fish (Pla Nai Suan Rot Det)
    fish (any white meat ), shallots, garlic cloves and
    9 More
    fish (any white meat ), shallots, garlic cloves, coriander sprigs, green onions, fish sauce, lime juice, sugar, chili powder, rice , roasted & pounded, vegetable oil, hard-boiled eggs
    15 min, 12 ingredients
  • Fish and Chips
    flour, egg yolk, beer, salt and
    5 More
    flour, egg yolk, beer, salt, milk combined with 6 tblsp. cold water, egg whites, vegetable oil (for deep frying), baking potatoes , sliced lengthwise into strips 1/2 inch thick by 1/2 inch wide, fresh firm white fish fillets (such as haddock, sole, flounder or cod)
    1 hour 20 min, 9 ingredients
  • Sesame Crusted Fish
    white fish fillets, cut into nuggets, light soy sauce and
    6 More
    white fish fillets, cut into nuggets, light soy sauce, sesame oil, flour , for dredging, egg whites, beaten, white sesame seeds (not toasted... raw ), black sesame seeds (not toasted... raw ), oil , for deep frying
    25 min, 8 ingredients
  • Szechuan Fish Noodles
    white fish fillets (snapper or blue eye), cornflour and
    11 More
    white fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles
    10 min, 13 ingredients
  • Sesame-Crusted Fish
    white-fleshed fish (4 fillets), sesame seeds and
    5 More
    white-fleshed fish (4 fillets), sesame seeds, egg whites , beaten until frothy, olive oil, salt, fresh coarse ground black pepper, cornmeal
    25 min, 7 ingredients
  • Shrimp Egg Foo Yong
    fish stock or 2 cups chicken stock, cornstarch and
    17 More
    fish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites
    1 hour 45 min, 19 ingredients
  • Salt Crusted Whole Fish
    egg whites, sea salt, all-purpose flour and
    9 More
    egg whites, sea salt, all-purpose flour, italian parsley, chopped and divided, water, fresh whole white fish , such as striped bass, sun-dried tomatoes , julienned, kalamata olive, chopped, artichoke hearts, chopped, lemons, sliced in half , plus more for garnish, garlic, minced, cracked black pepper
    35 min, 12 ingredients
  • Crispy Baked Fish & Herbs Crispy Baked Fish & Herbs
    white fish fillets, 1 lb, egg white, water and
    4 More
    white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted
    7 ingredients
  • Fish Consomme with Shrimp Dumplings and Edamame (Robert Irvine) Fish Consomme with Shrimp Dumplings and Edamame (Robert Irvine)
    white onion, minced, minced lemon grass , packed and
    12 More
    white onion, minced, minced lemon grass , packed, stalks celery , well scrubbed and minced, leek , soaked several times in salt water to remove grit, minced, fresh ginger root , covering scraped off with the tip of a spoon and minced, lean fish scraps and shrimp shells, egg whites, fish stock, chilled, lemon, juiced, edamame (immature soybeans in their pods), shrimp, deveined, shells and tails removed , and all other black veins removed, egg whites, scallions, white and tender green parts only, sliced, salt and freshly ground black pepper
    2 hour 5 min, 14 ingredients
  • White Snapper Terrine With Beurre Blanc White Snapper Terrine With Beurre Blanc
    white red snapper fillets, cold (or salmon, pike, red sna... and
    16 More
    white red snapper fillets, cold (or salmon, pike, red snapper, lake trout or any medium fat fish with firm flesh), pistachio nut, toasted, cognac or 3 tbsp brandy, egg whites, cold, whipping cream, salt, pepper, ground ginger, ground nutmeg, black truffles, chopped (optional), fish stock (chicken ok), tarragon, whipping cream, butter, fresh parsley, tomatoes , cut as roses, black caviar (lumpfish)
    1 hour 5 min, 17 ingredients
  • Spicy Indian Fish Koftas Spicy Indian Fish Koftas
    white fish fillets, steamed and flaked and
    12 More
    white fish fillets, steamed and flaked, white bread , soaked in water and squeezed dry, onion, peeled and chopped, ginger, peeled,washed and grated, garlic paste, fresh coriander leaves, washed and chopped, ground black pepper, salt, green chilies, chopped, egg whites, fresh breadcrumbs, oil, to deep fry, tomatoes or mint sauce, to serve with
    2 hour 40 min, 13 ingredients
  • Crispy Fish and Cheese Rolls Crispy Fish and Cheese Rolls
    fish fillets, cheddar cheese (1/2cm thick ), white pepper and
    5 More
    fish fillets, cheddar cheese (1/2cm thick ), white pepper, salt, egg white, cornflour, beaten eggs, some golden breadcrumbs
    10 min, 8 ingredients
  • Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.) Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.)
    lowfat greek yogurt, adobo sauce, zest of 1 lime and
    16 More
    lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper
    56 min, 19 ingredients




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